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Price: $879.99
(as of Apr 25,2023 19:32:54 UTC - Details)
AMGYM Color Olympic Bumper Plate, Weights Plates, Bumper Weight Plate, Steel Insert, Strength Training
370 lb Set bumper plate,include 2X10 lb, 2X15 lb, 2X25 lb, 2X35 lb, 2X45 lb,2X55 lb. Fit all Olympic barbells with 2-inch sleeves.
A good bumper plate set is the centerpiece for modern HIIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough.Confidently with our tough.
100% High-Density natural rubber durable with a low-bounce, withstand repeated drops. Protect any type of floor and your bars.
Expertly designed stainless steel "hooked" insert that remains firmly seated, keep balance.
Color-coded for easy identification from a distance, Perfect for large training facilities, garage gyms, and school weight rooms.
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Price: $879.99
(as of Apr 25,2023 19:32:54 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $879.99
(as of Apr 25,2023 19:32:54 UTC - Details)
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Price: $879.99
(as of Apr 25,2023 19:32:54 UTC - Details)
WF Athletic Supply 290lb & 300lb & 555lb 2-Inch Olympic Grip Plates Set with 7 ft. Olympic Barbell, Great for Strength Training, Weightlifting, Bodybuilding & Powerlifting
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Price: $879.99
(as of Apr 25,2023 19:32:54 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
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Price: $879.99
(as of Apr 25,2023 19:32:54 UTC - Details)
ASIN : B0762DN4S9
Publication date : September 29, 2017
Language : English
File size : 764 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 14 pages
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