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Price: $4,435.99 (as of May 07,2023 01:02:54 UTC - Details)
[Full Body Effective Exercise] This universal weight bench is suitable for all kinds of training, such as strength training, free weight training and abdominal exercises. Through these exercises, you can exercise your arms, abdomen, legs, buttocks, etc. You can combine the right aerobic exercise to burn fat quickly. Help you have a perfect body.Multifunctional weight benchOur weight lifting beds are not easy to rust and can be folded and stored without taking up space. Full featured, widely used in home fitness, suitable for men and women, cost effective.Load: 200 kgFloor area: 110x26x46cmWeight: 17 kg.Packing method: cartonPacking size: 115x34x11 Load-bearing: 200 kg load-bearing special dumbbell bench can guarantee your safety. The square base prevents movement during exercise while increasing the area of force. After-sales service: After purchasing our dumbbell bench, if you have any questions, please send us an email or contact us via Amazon. We will give you the most satisfactory reply within 24 hours. Function: flat push of dumbbell or small barbell, reclining on barbell, sit-ups, double-barrel pull-up training Exercise mode: dumbbell rowing, sit-ups, flat bench presses, arm flexion and extension.
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Price: $4,435.99 (as of May 07,2023 01:02:54 UTC - Details)
ToughFit Dumbbell Sets - 5-50lbs dumbbells set of 2, 120 - 520LBS Weight Sets - PEV Coated & Non-slip knurl Iron Handle - Free Weights for Strength Training Full Body , Decagon Dumbbells for Home Gym, Workouts 【PEV Coating】- The dumbbell head is PEV coated to ensure our quality and protect your health. With the PVE coating, you no longer need to worry about peeling paint on your dumbbells or any disturbing smell. 【Steel Cast Inner Core】- Compared with iron, steel has stronger quality, which makes our dumbbells more durable and resistant to falls. 【Easy Grip Knurled Handles】- ToughFit Decagon Dumbbell features straight and knurled handles with a 1.27" diameter for easy grip, even when sweat or weight slips off. 【Unique Decagon Design】- While the head retains the smooth appearance of a round dumbbell, it has edges that prevent rolling, guaranteeing stability and protecting you from potential injuries. These decagon heads are also very gentle on your floor while being easy to store. 【Utility】- ToughFit dumbbells provide comprehensive training and health benefits for users ranging from fitness beginners to professional athletes. Using a set of dumbbells, you can easily achieve your fitness and health goals with minimal space and time constraints, including but not limited to exercising a wide range of muscle groups such as arms, chest, back, legs, and core, performing full-body exercises such as HIIT, Improve your health by lifting weights.
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Price: $4,435.99 (as of May 07,2023 01:02:54 UTC - Details)
Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059 Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use. Exercise equipment – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
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Price: $4,435.99 (as of May 07,2023 01:02:54 UTC - Details)
From the Publisher
![Stunning illustrations](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Human Kinetics](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif) Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
![Table of Contents](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Strength Training Anatomy books](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022) Language : English Paperback : 256 pages ISBN-10 : 1718214863 ISBN-13 : 978-1718214866 Item Weight : 1.7 pounds Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $4,435.99 (as of May 07,2023 01:02:54 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training Includes (2) 5-pound ankle weights (10 pounds total) Durable polyester and nylon construction with sand filling Removable pocket to adjust the weight as needed Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists Product dimensions: 14 x 6 inches (LxW)
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Price: $4,435.99 (as of May 07,2023 01:02:54 UTC - Details)
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