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Price: $1,568.99
(as of May 08,2023 08:33:05 UTC - Details)
This is a squat rack and weight bench, you can use it to do various sports to help you get a perfect body.
The thick tubes of high quality steel used in our fitness equipment can provide strong support and can stand firmly at 200 kg.
Product name: Domestic squat shelves and weight bench
Material: high quality steel tube
Dimensions of the squat shelves: 108x68x130 cm / 42.5x26.8x51.2 inches
Weight bench dimensions: 105x58.5x42 cm / 41.3x23x16.5 inches
Color: white
Load bearing: 200 kg
Applicable to : family, office, dormitory, gym, etc.
Note:
We only sell one Squat rack, excluding other products.
We are measuring manually, there may be a 1-2CM error, refer to the actual product, please understand.
We will ship within 1-3 days.The delivery time of the package is 7-15 working days.
If you have any questions about this project, do not hesitate to contact us.All emails will be answered within 1 business day.
【Stability and safety】 This squat rack and weight lifting bed are made of high quality steel tubes, which can provide strong support and support 200 kg.
【Multifunctional fitness equipment】 You can use this squat rack for weight lifting, bench press, sit-ups and other multiple exercises, so you can exercise your arms, abdomen, legs, chest muscles at home, to get yourself not just healthy and getting a perfect body.
【Applicable to all types of people】 Whether you are a busy worker, a postpartum mother, a middle-aged parent or a fitness lover, you can use this weight lifting bench to train at home.You can combine the right aerobic exercise to burn fat quickly.
【Comfortable weight bench】 The cushion on this weight bench is a comfortable and breathable leather material.You can use this bench to do sit-ups, dumbbell bench and other sports.
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Price: $1,568.99
(as of May 08,2023 08:33:05 UTC - Details)
Amazon Basics Neoprene Workout Dumbbell
Includes 2 purple dumbbells, each weighing 3 pounds (6 pounds total)
Neoprene coating for a secure, nonslip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6.3 x 2.7 x 2.7 inches (LxWxH)
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Price: $1,568.99
(as of May 08,2023 08:33:05 UTC - Details)
WF Athletic Supply 290lb & 300lb & 555lb 2-Inch Olympic Grip Plates Set with 7 ft. Olympic Barbell, Great for Strength Training, Weightlifting, Bodybuilding & Powerlifting
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Price: $1,568.99
(as of May 08,2023 08:33:05 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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Price: $1,568.99
(as of May 08,2023 08:33:05 UTC - Details)
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
Includes 2 dumbbells, 2 pounds each (4 pounds total)
Durable steel construction with yellow vinyl exterior for a secure, non-slip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6 x 2 x 2 inches (LxWxH)
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Price: $1,568.99
(as of May 08,2023 08:33:05 UTC - Details)
Altas Strength Smith Machine with Lever Arms Pulley Ratio 2:1 Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Home Gym Strength Training 3061B
Durable Construction: The equipment is made with a heavy-duty steel frame reinforced with a durable powder-coated finish and utilizes sturdy aircraft cable with a tensile strength of 2,000lb for long-lasting intensive use.
Olympic Free-Weight Rack: The machine includes 6 weight plate pegs built into the frame for easy accessibility, allowing users to engage in intense weightlifting or strength training at home.
Wide Range of Exercises: The machine is perfect for a variety of functions and exercises such as Smith Deep Squat, Smith Deadlift, Free Weight Exercise, Incline Chest Press, and even more. It also comes with additional attachments such as a long lat pull bar, adjustable butterfly handle, and a leg press attachment.
Convenient Accessories: The machine comes with a pair of long and short safety bars, add weight attachment, long and steel handles, dip attachment, and a sit-up cushion to enhance user experience and convenience.
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