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Strength Training for Seniors: How to Rewind Your Biological Clock
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Strength Training for Seniors: How to Rewind Your Biological Clock

$13.75

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Price: $13.75
(as of May 17,2023 18:02:54 UTC – Details)




ASIN ‏ : ‎ B00LNKSPSK
Publisher ‏ : ‎ Hunter House (June 13, 2006)
Publication date ‏ : ‎ June 13, 2006
Language ‏ : ‎ English
File size ‏ : ‎ 9520 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 263 pages

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SettingsStrength Training for Seniors: How to Rewind Your Biological Clock removeGFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise removeWeight Training: Steps to Success removeStrength Training for Seniors: The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s removeThe Ultimate Guide to Weight Training for Cycling removeAmazon Basics Adjustable Ankle Weights for Fitness Exercise Training remove
NameStrength Training for Seniors: How to Rewind Your Biological Clock removeGFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise removeWeight Training: Steps to Success removeStrength Training for Seniors: The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s removeThe Ultimate Guide to Weight Training for Cycling removeAmazon Basics Adjustable Ankle Weights for Fitness Exercise Training remove
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Description
Content Price: $13.75
(as of May 17,2023 18:02:54 UTC - Details)


ASIN ‏ : ‎ B00LNKSPSK
Publisher ‏ : ‎ Hunter House (June 13, 2006)
Publication date ‏ : ‎ June 13, 2006
Language ‏ : ‎ English
File size ‏ : ‎ 9520 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 263 pages

Price: $13.75
(as of May 17,2023 18:02:54 UTC - Details)

GFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise
Main exercises: Squat calf raise, Split squat shoulder,Shrug Rack Pull, Glute bridge Pull-up, Chin-up, Leg Raise. NOTE : The bar will go all the way to the floor on this model. It allows you to perform deadlifts and bent rows, in addition to the other hundreds of exercises with this machine, in a safe manner.
Linear ball bearing Smith system with 20 cross member lock-out points for a safe, solid stop at any point in your workout routine.
Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals.
Includes strong and adjustable safeties for both the Smith system and the free weight barbell workout center.
Weight capacity 300 kg / 660 Lbs
Exclusive Lifetime, In-Home Warranty with 100% Coverage
Price: $13.75
(as of May 17,2023 18:02:54 UTC - Details)


Publisher ‏ : ‎ Human Kinetics; Fifth edition (October 18, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1492586951
ISBN-13 ‏ : ‎ 978-1492586951
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 2.05 pounds
Dimensions ‏ : ‎ 8.4 x 0.6 x 10.9 inches

Price: $13.75
(as of May 17,2023 18:02:54 UTC - Details)


ASIN ‏ : ‎ B0BW31GL1F
Publisher ‏ : ‎ Independently published (February 28, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 180 pages
ISBN-13 ‏ : ‎ 979-8377445340
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 6 x 0.41 x 9 inches

Price: $13.75
(as of May 17,2023 18:02:54 UTC - Details)


Publisher ‏ : ‎ Price World Publishing; 2nd edition (October 20, 2006)
Language ‏ : ‎ English
Paperback ‏ : ‎ 166 pages
ISBN-10 ‏ : ‎ 193254951X
ISBN-13 ‏ : ‎ 978-1932549515
Item Weight ‏ : ‎ 11.3 ounces
Dimensions ‏ : ‎ 7 x 0.38 x 10 inches

Price: $13.75
(as of May 17,2023 18:02:54 UTC - Details)

Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
WeightN/AN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
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