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Price: $1,301.99
(as of May 21,2023 08:17:10 UTC - Details)
This is a home fitness weight bench, It is very suitable for indoor sports and fitness people, It can meet the needs of different people, bring you body shaping effect, bring comfort and let you exercise and exercise healthily.
With this weight bench, you can exercise your muscles at home, which not only gives you a perfect figure, but also gives you a stronger body.
Home adjustable weight bench
Style: modern simplicity.
Material: High quality steel.
Size: 184x74x118cm/72.4x29.1x46.5inches
Additional features: adjustable
Furniture structure: bracket structure.
Color: Black
Applicable to: fitness, sports crowds.
Please note:
●We only sell one weight bench, not including other products.
●We are manually measuring, there may be 1-2CM error, please refer to the actual product, please understand
●The color and picture of the actual product will be different due to shooting technology, lighting, display parameters and other factors. Please refer to the actual product.
●We will ship within 1-3 days. The delivery time of the package is 7-20 working days.
● If you don't like this style, you can find other styles in the store.
● If you have any questions about this project, please contact us. All emails will be replied within 1 business day.
★【Heavy Duty Structure of Dumbbell Stool】The durable tubular structure provides more stability and safety for your sport.Its back is filled with multiple layers of sponge, and its surface is made of high-quality leather. It is comfortable and breathable.
★【Perfect Exercise】This all-in-one can help you perform a variety of fitness exercises, Adjust and strengthen your sports core, chest, arms, legs and thighs with an adjustable back pad, This will be a very A good trainer allows you to effectively shape your body in a short period of time.
★【Service】 We are sincere sellers, if you have any questions or problems, please feel free to contact us. We are very happy to serve you.
★【Multiple gear adjustment design】The back of this weight bench can be adjusted by 11 angles, and its cushion can be adjusted by 5 angles to meet your different needs. Suitable for man and woman of different heights who like to work out.
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Price: $1,301.99
(as of May 21,2023 08:17:10 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
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Price: $1,301.99
(as of May 21,2023 08:17:10 UTC - Details)
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
Includes 2 dumbbells, 2 pounds each (4 pounds total)
Durable steel construction with yellow vinyl exterior for a secure, non-slip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6 x 2 x 2 inches (LxWxH)
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Price: $1,301.99
(as of May 21,2023 08:17:10 UTC - Details)
VITRUVIAN TRAINER+ | | Includes 12 months All Access Membership | Total Body Resistance Training Machine | Portable Home Exercise Equipment | At Home Gym | Up To 440lbs/200kg
【LIFT HEAVY FROM HOME】🏡 Perform the heavy lifts you love (squats, deadlifts, bench press, and more) from your living room, bedroom or garage. Unlock up to 200kg/440lbs resistance, packed into our ultra-sleek, carbon fiber platform. The Trainer+ reads your behavior and loads/de-loads weight for you, no spotter required.
【FULL HOME GYM CAPABILITIES】🏋️♀️ The Trainer+ is a squat rack, complete dumbbell rack and cable machine in one. Progress rapidly in compound and isolation exercises with premium accessories, including handles (similar to dumbbells), long + short bar (similar to barbell), tricep rope, bench, belt and a workout mat.
【TRAIN ANYWHERE, ANYTIME】🤳🏻 At just 1170x520x115mm, the Trainer+ fits perfectly under your bed or couch. Work out on your terms, even in tight spaces, with our whisper-silent machine. Set up in minutes and use our Quick Connection System to switch between exercises with ease. Cast the Vitruvian App to your TV for a completely immersive experience! 12 months All Access Membership included with purchase!
【ENDLESS WORKOUT POTENTIAL】📱 The Vitruvian App contains a robust workout library, featuring 100s of classes/tutorials taught by international world-class trainers. Compete against friends on the leaderboard, build your own workout or follow goal-oriented programs. The Trainer+ tracks progress for you.
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Price: $1,301.99
(as of May 21,2023 08:17:10 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $1,301.99
(as of May 21,2023 08:17:10 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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