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Price: $4.99
(as of May 27,2023 05:32:09 UTC – Details)
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Strength Training for Women: Burn Fat Effectively…and Sculpt the Body You’ve Always Dreamed of
$4.99
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| Settings | Strength Training for Women: Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of remove | Weight Training: Steps to Success remove | Strength Training for Basketball (Strength Training for Sport) remove | Strength Training Nutrition 101: Strength Training 101, Book 2 remove | Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059 remove | Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power remove |
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| Name | Strength Training for Women: Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of remove | Weight Training: Steps to Success remove | Strength Training for Basketball (Strength Training for Sport) remove | Strength Training Nutrition 101: Strength Training 101, Book 2 remove | Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059 remove | Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power remove |
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| Price | $4.99 | $14.72 | $18.12 | $6.99 | $3,189.00 | $9.99 |
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Price: $4.99 (as of May 27,2023 05:32:09 UTC - Details) 
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Price: $4.99 (as of May 27,2023 05:32:09 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492586951 ISBN-13 : 978-1492586951 Reading age : 18 years and up Item Weight : 2.05 pounds Dimensions : 8.4 x 0.6 x 10.9 inches |
Price: $4.99 (as of May 27,2023 05:32:09 UTC - Details)
From the Publisher
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications. Design resistance training programs for basketballRely on the experts to help build stronger basketball athletesDeveloped with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes: 30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every levelUpper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492571490 ISBN-13 : 978-1492571490 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 0.75 x 10 inches |
Price: $4.99 (as of May 27,2023 05:32:09 UTC - Details)
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Price: $4.99 (as of May 27,2023 05:32:09 UTC - Details)
Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use. Exercise equipment – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups. |
Price: $4.99 (as of May 27,2023 05:32:09 UTC - Details)
ASIN : B01K0YB1HQ Publisher : Dragon Door Publications (August 7, 2016) Publication date : August 7, 2016 Language : English File size : 17596 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Not Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 368 pages |
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