| Content |
Price: $3,254.01
(as of Jun 06,2023 22:47:09 UTC - Details)
Multi-functional Dip Stands, allowing you to exercise your muscles
Adjustable Height for the only take few seconds to do the adjustment.
Full Body Workouts - Pull Ups, Dips, Knee Raises, Press ups and more
Max user weight 135kg
Gives you the power to evolve into any body you desire.
Basic parameters:
Single parallel bars type: indoor and outdoor single parallel bars
Material: steel
High and low retractable: 145-215CM
Applicable people: children, young people, old people, can be used.
Use space: Small footprint, no space, you can put it in the living room, I am, balcony, corridor, outdoor, lawn。
Suitable for: Home use only
Exercise Capabilities (combined with bench \u2013 not included)
Chest: Incline press, flat press, decline press, press ups
Back: Pull ups, bent over row, reverse grip row, dead-lifts
Shoulders: Shoulder press, shrugs, upright row
Legs: Squats, lunges, romanian dead-lifts, calf raises
Abs: Leg raises, knee raises, side leg raises, side knee raises
Your arrival is my honor, thank you for your trust and support, and wish you a happy life.
【Safe and comfortable training】- - For a slip-proof training, our multi-trainer has an extra-thick padding. Foam rolls for comfortable sit-ups and non-slip handles for push-ups complement your training.
【Reliable training possibilities】- - Our dip station makes your home a fitness centre: a triceps trainer, the height adjustable pull-up bar and 4 eyelets are ready for power ropes and sling training.
【Intelligent design】- - The fitness tower offers extra-long supporting feet and height-adjustable 4 main feet for optimum safety. Cross struts and 4 rubber suction feet provide additional stability.
If you have any questions, please contact me and wish you a happy life.
|
Price: $3,254.01
(as of Jun 06,2023 22:47:09 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
|
Price: $3,254.01
(as of Jun 06,2023 22:47:09 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
|
Price: $3,254.01
(as of Jun 06,2023 22:47:09 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
|
Price: $3,254.01
(as of Jun 06,2023 22:47:09 UTC - Details)
ASIN : B01K0YB1HQ
Publisher : Dragon Door Publications (August 7, 2016)
Publication date : August 7, 2016
Language : English
File size : 17596 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 368 pages
|
Price: $3,254.01
(as of Jun 06,2023 22:47:09 UTC - Details)
VITRUVIAN TRAINER+ | | Includes 12 months All Access Membership | Total Body Resistance Training Machine | Portable Home Exercise Equipment | At Home Gym | Up To 440lbs/200kg
【LIFT HEAVY FROM HOME】🏡 Perform the heavy lifts you love (squats, deadlifts, bench press, and more) from your living room, bedroom or garage. Unlock up to 200kg/440lbs resistance, packed into our ultra-sleek, carbon fiber platform. The Trainer+ reads your behavior and loads/de-loads weight for you, no spotter required.
【FULL HOME GYM CAPABILITIES】🏋️♀️ The Trainer+ is a squat rack, complete dumbbell rack and cable machine in one. Progress rapidly in compound and isolation exercises with premium accessories, including handles (similar to dumbbells), long + short bar (similar to barbell), tricep rope, bench, belt and a workout mat.
【TRAIN ANYWHERE, ANYTIME】🤳🏻 At just 1170x520x115mm, the Trainer+ fits perfectly under your bed or couch. Work out on your terms, even in tight spaces, with our whisper-silent machine. Set up in minutes and use our Quick Connection System to switch between exercises with ease. Cast the Vitruvian App to your TV for a completely immersive experience! 12 months All Access Membership included with purchase!
【ENDLESS WORKOUT POTENTIAL】📱 The Vitruvian App contains a robust workout library, featuring 100s of classes/tutorials taught by international world-class trainers. Compete against friends on the leaderboard, build your own workout or follow goal-oriented programs. The Trainer+ tracks progress for you.
|
Reviews
There are no reviews yet.