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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
Package List
6 x dumbbell holders
Characteristics
-Color:Black Gym Accessory
-Material:PP Floor Bracket for Workout Accessory
-Size:13.80X4.50X4.00cm/5.42X1.77X1 Plastic Dumbbell Bracket.
- Hollowed design, light in weight, more convenient for you to carry Dumbbell Saddle Rack.
- Exquisite workmanship, reasonable structure, professional and practical, can bring you convenience Dumbbell Weight Handle Bracket.
- Fine workmanship, and sturdy, not easy to wear or tear, you deserve to have one powerlifting jack.
- Keep the dumbbell from dropping or rolling effectively, keep your floor safe from damage dumbbell stand.
- It also can be a good gift choice for your friends who like fitness, they will like it deadlift wide.
Goods Information
Dumbbell Weight Holder The dumbbell rack is convenient and practical, with excellent texture, and can serve you for a time without being easily damaged.plastic stand The exquisite craftsmanship can serve you well without breaking easily.Dumbbell Weight Lifting Stand This is a very practical dumbbell rack
Dumbbell floor holder-- it provides you a decent method to support your dumbbell, and effectively protect your dumbbell.
Deadlift jack-- special design and it is in fine craftsmanship. it is the best replacement for your old, broken one.
Dumbbell bracket-- hollowed design, light in weight, more convenient for you to carry.
Barbell-- this dumbbell holder has a bearing capacity, more stable, will not crack easily.
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
ASIN : B0BW31GL1F
Publisher : Independently published (February 28, 2023)
Language : English
Paperback : 180 pages
ISBN-13 : 979-8377445340
Item Weight : 11.7 ounces
Dimensions : 6 x 0.41 x 9 inches
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
From the Publisher
 Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022)
Language : English
Paperback : 256 pages
ISBN-10 : 1718214863
ISBN-13 : 978-1718214866
Item Weight : 1.7 pounds
Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
ASIN : B01K0YB1HQ
Publisher : Dragon Door Publications (August 7, 2016)
Publication date : August 7, 2016
Language : English
File size : 17596 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 368 pages
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