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Price: $22.01 (as of Jul 12,2023 21:02:10 UTC - Details)
Package List 1 x weightlifting parts
Characteristics - Material: Iron strength training plates. - Material of weight plates is iron to ensure its using life weight iron plates. - Dumbbell barbell dual-use, materials bar plates. - Nice fitness equipment accessory, you can replace it simply and easily blue accessories. - body workouts. Help tone and sculpt your arms, shoulders, back and also strengthen your muscles Fitness. - To build your strength and muscle mass effectively with dumbbell set of weight gear weights.
Goods Description dumbbell plates The item is made from premium quality for lasting use.micro weights plates Resistance training not only tones muscles and builds strength, but it can also burn calories, increase energy levels, protect bone health, and more.plates Are you looking for and practical dumbbell pieces? Our products must meet your needs BARBELL WEIGHT PLATES-- 【Multiple Scenarios Available】It is sure to hold up under a lot of resistance and duress, dedicated to a touch of color to a better life. WEIGHTLIFTING PLATES-- Made of iron materials for safe and use. SPLINT-- The proprietary comfort design will make your exercise routine simple. DUMBBELL PLATE-- Barbell Plate Single Hole Plate Hand Grip Plate Counterweight Plate
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Price: $22.01 (as of Jul 12,2023 21:02:10 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492586951 ISBN-13 : 978-1492586951 Reading age : 18 years and up Item Weight : 2.05 pounds Dimensions : 8.4 x 0.6 x 10.9 inches
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Price: $22.01 (as of Jul 12,2023 21:02:10 UTC - Details)
Amazon Basics Neoprene Workout Dumbbell Includes 2 purple dumbbells, each weighing 3 pounds (6 pounds total) Neoprene coating for a secure, nonslip grip Printed weight number on each end cap for quick identification Hexagonal shape prevents dumbbells from rolling away Product dimensions: approximately 6.3 x 2.7 x 2.7 inches (LxWxH)
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Price: $22.01 (as of Jul 12,2023 21:02:10 UTC - Details)
Publisher : Human Kinetics; Second edition (December 19, 2016) Language : English Paperback : 400 pages ISBN-10 : 1492522082 ISBN-13 : 978-1492522089 Reading age : 18 years and up Item Weight : 2.15 pounds Dimensions : 6.9 x 0.9 x 9.9 inches
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Price: $22.01 (as of Jul 12,2023 21:02:10 UTC - Details)
From the Publisher
![Stunning illustrations](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Human Kinetics](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif) Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
![Table of Contents](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Strength Training Anatomy books](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022) Language : English Paperback : 256 pages ISBN-10 : 1718214863 ISBN-13 : 978-1718214866 Item Weight : 1.7 pounds Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $22.01 (as of Jul 12,2023 21:02:10 UTC - Details)
ASIN : B08T1J6FB8 Publisher : DK (May 4, 2021) Publication date : May 4, 2021 Language : English File size : 219991 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 764 pages
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