| Content |
Price: $22.99 - $12.99
(as of Aug 02,2023 05:32:11 UTC - Details)
ZSXGZL 1 Pair Barbell Clips Olympic Barbell Clamps Dumbbell Buckle 1"& 2" Weight Lifting Bar Clamp for Gym Fitness Exercise Body Building
Imported
Stable Weightlifting: Every time you start to pump iron, you can enjoy a perfectly balanced and stable weightlifting. These barbell clips prevent your plate from shaking or wagging during exercise.
Fast Clamping and Release: Spend more time lifting heavy objects and reduce the time of using the weight of the barbell. Just press the latch to secure the collar, then lift the latch to release its grip.
Sturdy Structure: ordinary plastic clips are fragile and easy to wear. These barbell clips are made of stainless steel and ABS parts and will not rust, crack, break or warp.
Safety First: These barbell weight clamps are designed to improve the safety of the gym. The clip will prevent the heavy barbell from sliding off the barbell and hitting the floor.
Best Gift: Know someone who takes iron smoking every day seriously? This pair of barbell weight collars is an excellent gift for bodybuilders on Christmas, Thanksgiving or birthdays.
|
Price: $22.99 - $12.99
(as of Aug 02,2023 05:32:11 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Includes a single 20 pound dumbbell with a solid cast iron core
Non-slip textural surface for a secure grip
Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
|
Price: $22.99 - $12.99
(as of Aug 02,2023 05:32:11 UTC - Details)
ASIN : B0762DN4S9
Publication date : September 29, 2017
Language : English
File size : 764 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 14 pages
|
Price: $22.99 - $12.99
(as of Aug 02,2023 05:32:11 UTC - Details)
VITRUVIAN TRAINER+ | | Includes 12 months All Access Membership | Total Body Resistance Training Machine | Portable Home Exercise Equipment | At Home Gym | Up To 440lbs/200kg
【LIFT HEAVY FROM HOME】🏡 Perform the heavy lifts you love (squats, deadlifts, bench press, and more) from your living room, bedroom or garage. Unlock up to 200kg/440lbs resistance, packed into our ultra-sleek, carbon fiber platform. The Trainer+ reads your behavior and loads/de-loads weight for you, no spotter required.
【FULL HOME GYM CAPABILITIES】🏋️♀️ The Trainer+ is a squat rack, complete dumbbell rack and cable machine in one. Progress rapidly in compound and isolation exercises with premium accessories, including handles (similar to dumbbells), long + short bar (similar to barbell), tricep rope, bench, belt and a workout mat.
【TRAIN ANYWHERE, ANYTIME】🤳🏻 At just 1170x520x115mm, the Trainer+ fits perfectly under your bed or couch. Work out on your terms, even in tight spaces, with our whisper-silent machine. Set up in minutes and use our Quick Connection System to switch between exercises with ease. Cast the Vitruvian App to your TV for a completely immersive experience! 12 months All Access Membership included with purchase!
【ENDLESS WORKOUT POTENTIAL】📱 The Vitruvian App contains a robust workout library, featuring 100s of classes/tutorials taught by international world-class trainers. Compete against friends on the leaderboard, build your own workout or follow goal-oriented programs. The Trainer+ tracks progress for you.
|
Price: $22.99 - $12.99
(as of Aug 02,2023 05:32:11 UTC - Details)
Publisher : Human Kinetics; Second edition (December 19, 2016)
Language : English
Paperback : 400 pages
ISBN-10 : 1492522082
ISBN-13 : 978-1492522089
Reading age : 18 years and up
Item Weight : 2.15 pounds
Dimensions : 6.9 x 0.9 x 9.9 inches
|
Price: $22.99 - $12.99
(as of Aug 02,2023 05:32:11 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
|
Reviews
There are no reviews yet.