| Content |
Price: $49.99
(as of Aug 03,2023 18:17:18 UTC - Details)
weights set dumbbells weight women home dumbbell adjustable hand gym equipment exercise 2 sets lbs workout 5 lb fitness barbell pound men pair free 5lbs 3 plates small at walking 5lb womens kids kettlebell training core 10 plate light 4 dumb 2lb 3lb lifting out standard handle heavy bells arm body bar exercises work pounds handles running hands workouts strength 2.5 seniors bell mens ten metal woman smart steel kettlebells barbells cheap plastic 3lbs grip five loss grips compact trainer travel zumba kid weighs yoga 10lb in changeable cute fast loose weighted beginner accessories kit universal working 4lb handheld 2lbs two affordable arms senior black adj lightweight held changable blue stand pilates carrier change weightlifting lose cards female space bodybuilding building portable system coated lift dum physical therapy girl adjust adjusting ladies green each easy compact women's hands cute handle pair travel free woman gym weights women adjust workout home gym equipment at home The Sportneer Dumbbells Set is the perfect way to take your workout to the next level. They’re comfortable, stylish, and great for home and gym use alike.
Adjust In A Sec: Sportneer dumbbells adjustable weight innovatively constructed itself with quick multi-weight adjustment that allows you to increase/decrease the weights in an blink of an eye! Greatly amp up your training efficiency.
Safe Locking Mechanism: The Sportneer adjustable hand weights are made of quality steel with precise cutting to fit the installation slots. Once installed, it’ll be stable and stay put. Better still, each dumbbell weight comes with a individual spring snap button for self-locking, shrugging off any shaking or wobbling.
Premium Build-quality: To make more durable, the shell of these adjustable weights is made of tough ABS materials. For added safety and convenience, the dumbbell weights go with flat surface to prevent rolling. The handle boasts anti-slip strips to provide better gripping and comfort for your workout!
Multiple-weight Combo: Budding beginners? Rehabilitation trainers? Or fitness lovers? No problem! The Sportneer free adjustable dumbbell set is consist of six 0.5lb-dumbbell weights, allowing you to find your best-suited and precise weight training among the weight combos of 2lb, 2.5lb, 3lb, 3.5lb, 4lb, 4.5lb, 5lb. (Please note that this set of adjustable dumbbells is 2-5lb each, 4-10lb pair. We are selling one pair.)
Compact & Portable: Compact, and portable are the keywords for these adjustable dumbbells. Training anytime anywhere is always within your reach. It’s also a huge plus that its all-in-one weight greatly free up your spending and space for extra dumbbells and dumbbell racks.
|
Price: $49.99
(as of Aug 03,2023 18:17:18 UTC - Details)
Publisher : Human Kinetics; Second edition (December 19, 2016)
Language : English
Paperback : 400 pages
ISBN-10 : 1492522082
ISBN-13 : 978-1492522089
Reading age : 18 years and up
Item Weight : 2.15 pounds
Dimensions : 6.9 x 0.9 x 9.9 inches
|
Price: $49.99
(as of Aug 03,2023 18:17:18 UTC - Details)
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
Includes 2 dumbbells, 2 pounds each (4 pounds total)
Durable steel construction with yellow vinyl exterior for a secure, non-slip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6 x 2 x 2 inches (LxWxH)
|
Price: $49.99
(as of Aug 03,2023 18:17:18 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
|
Price: $49.99
(as of Aug 03,2023 18:17:18 UTC - Details)
Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
Exercise equipment – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
|
Price: $49.99
(as of Aug 03,2023 18:17:18 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
|
Reviews
There are no reviews yet.