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Price: $14.99 (as of Jun 19,2023 21:32:12 UTC - Details)
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Date First Available : October 15, 2020 Manufacturer : ALMAH ASIN : B0972J8NNB
【Suitable for All Age Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women, hand grip exerciser strengthener could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train. 【Ergonomic & Portable Design】With ergonomic design, the handle design perfectly matches the shape of the fingers. The handle is made of high-quality silicone material,Withstand all your grip training,unlike others hand strengtheners, which will break or even be made of low-quality materials.making training more comfortable and safe. Portable design with carry bag, you could do exercise anytime and anywhere. 【Hand Strengthener Workout Kit 5 Pack】forearm grip workout includes adjustable hand grip strengthener, finger exerciser, finger stretcher resistance band, grip enhancer grip ring and hand therapy ball,A variety of products, a wide range of uses.
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Price: $14.99 (as of Jun 19,2023 21:32:12 UTC - Details)
ASIN : B0762DN4S9 Publication date : September 29, 2017 Language : English File size : 764 KB Simultaneous device usage : Unlimited Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Not Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 14 pages
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Price: $14.99 (as of Jun 19,2023 21:32:12 UTC - Details)
From the Publisher
![basketball strength training](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Human Kinetics](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif) Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
![Dumbbell bench press](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![One-Arm Cable Row](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Bent-Over Row](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Plate Front Shoulder Raise](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492571490 ISBN-13 : 978-1492571490 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 0.75 x 10 inches
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Price: $14.99 (as of Jun 19,2023 21:32:12 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810 Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate) Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups. Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $14.99 (as of Jun 19,2023 21:32:12 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006) Language : English Paperback : 166 pages ISBN-10 : 193254951X ISBN-13 : 978-1932549515 Item Weight : 11.3 ounces Dimensions : 7 x 0.38 x 10 inches
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Price: $14.99 (as of Jun 19,2023 21:32:12 UTC - Details)
ASIN : B08T1J6FB8 Publisher : DK (May 4, 2021) Publication date : May 4, 2021 Language : English File size : 219991 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 764 pages
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