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Price: $1,079.99
(as of May 04,2023 04:17:54 UTC - Details)
★ 【Effective exercise for the whole body】 This universal weight bench is suitable for all kinds of training such as strength training, free weights and abdominal exercises. Through these exercises you can exercise your arms, abdomen, legs, buttocks and more. You can combine the correct aerobic exercise to burn fat quickly. Help you have a perfect body.
Standard Weight Training Benches,
Elastic latch lock, safe and secure, seat cushion seasoning process. Intimate design, comfortable movement, wrapped around the pad, thickened plate, triangular bracket, safe and secure
Product details
Name: Folding dumbbell bench
Colour: Black
Folding size: 90x46x39cm/35.4x18.1x15.4 inches
Fitness equipment classification: foldable supine board
According to the fitness effect selection: fitness comprehensive practice
Applicable people: fitness unisex
Uses: family, unit, fitness club
★[Exercise parts] exercise deltoid, trapezius, pectoralis major, biceps, triceps, shoulder muscles, abdomen, back, buttocks, latissimus dorsi, great round muscles, leg muscle groups.
★[Material] is preferably leather, comfortable and breathable, front hook foam, skin-friendly design, rack selection thickness 1.5mm steel pipe, stable and thick, high strength bearing. Body weight 100kg, load weight 80kg.
★[Size] 129x46x45cm/50.8x18.1x17.7 inches.
★[Features] Cushion six-position adjustment, seat four-position adjustment, elastic latch lock, safe and secure, double-triangle mechanical bracket, stable, non-slip foot cover device, safe non-slip, does not hurt the floor.
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Price: $1,079.99
(as of May 04,2023 04:17:54 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
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Price: $1,079.99
(as of May 04,2023 04:17:54 UTC - Details)
From the Publisher
 
 Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022)
Language : English
Paperback : 256 pages
ISBN-10 : 1718214863
ISBN-13 : 978-1718214866
Item Weight : 1.7 pounds
Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $1,079.99
(as of May 04,2023 04:17:54 UTC - Details)
ASIN : B0BW31GL1F
Publisher : Independently published (February 28, 2023)
Language : English
Paperback : 180 pages
ISBN-13 : 979-8377445340
Item Weight : 11.7 ounces
Dimensions : 6 x 0.41 x 9 inches
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Price: $1,079.99
(as of May 04,2023 04:17:54 UTC - Details)
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
Includes 2 dumbbells, 2 pounds each (4 pounds total)
Durable steel construction with yellow vinyl exterior for a secure, non-slip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6 x 2 x 2 inches (LxWxH)
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Price: $1,079.99
(as of May 04,2023 04:17:54 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Includes a single 20 pound dumbbell with a solid cast iron core
Non-slip textural surface for a secure grip
Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
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