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Price: $1,579.99
(as of May 17,2023 00:32:55 UTC - Details)
Insist on daily exercise, which can effectively exercise your shoulders, arms, waist, hips and legs. Eliminate obesity, strengthen muscle strength, reduce pain, and create a perfect body.
Product parameters:
Name: Dumbbell / Training Chair
Material: High quality high carbon steel / leather
Capacity:300kg (661 lbs)
Weight: human body weight 100KG, load weight 80KG
Angle: multiple gears can be adjusted
Expanded size: 157*74*115cm (62*29*45.3 inches)
Exercise place: chest / backward / shoulder / abdomen / hip
Population: Unisex
Please note:
We only sell one dumbbell bench and other products, excluding other products
【Dumbbell Stool Function】： Dumbbell bench can do sit-ups, dumbbell rowing, dumbbell bench press, dumbbell bird, stool to exercise yourself in a variety of ways, long-term daily exercise can effectively exercise your shoulders, arms, waist, hips and legs .
【Strong and durable structure】： Durable high quality high carbon steel dumbbell bench, which is sturdy and durable. It can withstand 815 pounds and is suitable for all kinds of people to exercise with it.
【Service Policy】：We will take care of every customers problem. If you have any questions, please do not hesitate to contact us. We will reply within 24 hours.
【Comfortable and safe】： The seat and backrest of the dumbbell bench can be adjusted comfortably. The surface is environmentally friendly leather with good touch and breathability, protecting you from scratches.
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Price: $1,579.99
(as of May 17,2023 00:32:55 UTC - Details)
Amazon Basics Neoprene Workout Dumbbell
Includes 2 purple dumbbells, each weighing 3 pounds (6 pounds total)
Neoprene coating for a secure, nonslip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6.3 x 2.7 x 2.7 inches (LxWxH)
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Price: $1,579.99
(as of May 17,2023 00:32:55 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492586951
ISBN-13 : 978-1492586951
Reading age : 18 years and up
Item Weight : 2.05 pounds
Dimensions : 8.4 x 0.6 x 10.9 inches
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Price: $1,579.99
(as of May 17,2023 00:32:55 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
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Price: $1,579.99
(as of May 17,2023 00:32:55 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006)
Language : English
Paperback : 166 pages
ISBN-10 : 193254951X
ISBN-13 : 978-1932549515
Item Weight : 11.3 ounces
Dimensions : 7 x 0.38 x 10 inches
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Price: $1,579.99
(as of May 17,2023 00:32:55 UTC - Details)
ToughFit Dumbbell Sets - 5-50lbs dumbbells set of 2, 120 - 520LBS Weight Sets - PEV Coated & Non-slip knurl Iron Handle - Free Weights for Strength Training Full Body , Decagon Dumbbells for Home Gym, Workouts
【PEV Coating】- The dumbbell head is PEV coated to ensure our quality and protect your health. With the PVE coating, you no longer need to worry about peeling paint on your dumbbells or any disturbing smell.
【Steel Cast Inner Core】- Compared with iron, steel has stronger quality, which makes our dumbbells more durable and resistant to falls.
【Easy Grip Knurled Handles】- ToughFit Decagon Dumbbell features straight and knurled handles with a 1.27" diameter for easy grip, even when sweat or weight slips off.
【Unique Decagon Design】- While the head retains the smooth appearance of a round dumbbell, it has edges that prevent rolling, guaranteeing stability and protecting you from potential injuries. These decagon heads are also very gentle on your floor while being easy to store.
【Utility】- ToughFit dumbbells provide comprehensive training and health benefits for users ranging from fitness beginners to professional athletes. Using a set of dumbbells, you can easily achieve your fitness and health goals with minimal space and time constraints, including but not limited to exercising a wide range of muscle groups such as arms, chest, back, legs, and core, performing full-body exercises such as HIIT, Improve your health by lifting weights.
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