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Price: $2,470.99 (as of May 07,2023 11:32:53 UTC - Details)
Product name: Adjustable Benches. Material of the product: steel PU leather foam sponge Color of the product: black Product size : 141*75*33cm (55.5*29.5*12.9in) Product Features: Suitable for exercising the back, shoulders, chest, arms, triceps, biceps, and abdomen. The bearing capacity is 200kg, the steel pipe is supported, and the back of the plate is thickened with steel pipe. The structure is stable and the movement is comfortable. High-quality stainless steel material is stable and thick, with high strength and load-bearing. PU leather, good breathability, double-sided wrapped leather, safe and comfortable Easy to assemble, no complicated operation, equipped with a variety of fitness equipment, easy to exercise at home. This incline/flat bench can be used for ab exercising, leg workout, push up, back sit ups, etc.
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Price: $2,470.99 (as of May 07,2023 11:32:53 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight Includes a single 20 pound dumbbell with a solid cast iron core Non-slip textural surface for a secure grip Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
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Price: $2,470.99 (as of May 07,2023 11:32:53 UTC - Details)
ASIN : B0BW31GL1F Publisher : Independently published (February 28, 2023) Language : English Paperback : 180 pages ISBN-13 : 979-8377445340 Item Weight : 11.7 ounces Dimensions : 6 x 0.41 x 9 inches
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Price: $2,470.99 (as of May 07,2023 11:32:53 UTC - Details)
From the Publisher
![Stunning illustrations](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Human Kinetics](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif) Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
![Table of Contents](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Strength Training Anatomy books](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022) Language : English Paperback : 256 pages ISBN-10 : 1718214863 ISBN-13 : 978-1718214866 Item Weight : 1.7 pounds Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $2,470.99 (as of May 07,2023 11:32:53 UTC - Details)
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 Includes 2 dumbbells, 2 pounds each (4 pounds total) Durable steel construction with yellow vinyl exterior for a secure, non-slip grip Printed weight number on each end cap for quick identification Hexagonal shape prevents dumbbells from rolling away Product dimensions: approximately 6 x 2 x 2 inches (LxWxH)
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Price: $2,470.99 (as of May 07,2023 11:32:53 UTC - Details)
MiM USA is a well-established brand that focuses on delivering affordable and high quality workout equipment which is meant to increase your performance and allow you to achieve your fitness goals, without compromising on your safety. We rely exclusively on heavy duty materials, sturdy constructions and trustworthy manufacturers in order to meet your rigorous expectations. If by some reason you’re not 100% pleased with what you got, make sure to address our customer care department. We always have your back! All In One Home Gym Equipment with Multiple Workout Stations The MiM USA at home workout equipment was designed having in mind a complete and rewarding experience for the fitness enthusiastic men or women who want to enjoy a full body workout from the comfort of their own home. This strength training equipment incorporates 5 gym stations, efficiently targeting all the desired muscle groups, improving performance and technique! Still not convinced? Here are some of the amazing features of this workout equipment for home workouts: Comprehensive gym machine combines 5 different gym stations into one; Suitable for hundreds of seated or standing exercises: chest press, row, wide grip pull down, lat pull down, preacher curl, abdominal crunch, bent over lateral, shoulder raise, cable cross over, biceps & triceps curl, push down, leg curl, leg extension, leg press, huck squat, dip and chin, pull up, pec dec fly, chest press; Allows simultaneous workouts for up to 5 users; Includes 350lbs weight stacks, ankle strap, lat bar, straight bar, triceps strap, bar arm, other essential accessories; Targets all major group muscles, ideal for chest, arms, legs, back, core workouts; Easy assembly; Dimensions (assembled): 89 x 120 x 111 inches; Maximum user weight: 300lbs. Total Weight Stack 350lbs Take your workouts to the next level with this professional home workout equipment! Heavy Duty and Reliable: This bench press set with weights and bar is made with premium quality, heavy duty and durable materials, a combination of stainless steel and reliable padding designed to withstand the most intense workouts! All In One Workout Machine: This at home workout equipment features an innovative design incorporating 5 different gym stations, suitable for a wide range of exercises. From chest press, row, wide grip pull down, lat pull down, abdominal crunch, bent over lateral, shoulder raise, nothing’s off limits! Train Like A Pro: Unlike similar products on the market, this exercise equipment for home workouts effectively targets all major muscle groups, being ideal for men and women who want to train their abs, legs, arms, upper body, shoulders or core! Allows Multiple Users: The MiM USA workout gear has a weight capacity of 300lbs, is easy to assemble and allows up to 5 simultaneous users, for increased effectiveness. An excellent choice for home gyms, this multipurpose device will save your time, making a great gift for fitness enthusiasts! Dimensions, Weight and Warranty: Dimensions (assembled): 89 x 120 x 111 inches. Weight of Machine: 848 pounds, Maximum User's Weight 300 Pounds, Total Weight Stack: 350 pounds, Weight Stack Increment: 5 Pounds, Warranty: 5 years on Frame
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