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Price: $2,663.99
(as of May 11,2023 07:32:59 UTC - Details)
Welcome to our store, we are happy to serve you, we must have a high quality, low price business model from the beginning, welcome to consult and buy.
Adjustable multifunctional professional dumbbell bench
High quality PU leather: 55mm high quality PU leather, multi-layer plywood binding, soft and comfortable.
The cushion is made of professional dumbbell bench sports mat, breathable, soft and comfortable.
Multi-angle adjustment, the supine pad can be adjusted at 6 angles, you can exercise in the most comfortable position.
Product Name: Professional Dumbbell Bench Fitness Chair
Product weight: 25 kg.
Product size: 1470x740x1150mm
Packing size: 1280x480x175mm.
Product load-bearing: The person weighs 100 kg and the load weighs 100 kg.
We have a strong customer service team and are always committed to providing our customers with better products and services. If you encounter any problems during use, please contact us and we will reply within 24 hours!
High quality PU leather: 55mm thick professional dumbbell bench thickened sponge pad, so that your body can cushion during exercise
Structural structure: Security is a problem that we pay special attention to. I believe it is also a problem that all users value. The weight-lifting bed is made of 50x70mm high-quality steel pipe, which is thick and stable, and has strong carrying capacity, which definitely protects your safety.
Built to work your entire body, allowing you to train the inner thighs with sit-up exercise, and allowing supported push-ups. Ideal for exercising various parts of your body, burning calories, strengthening your muscle at hom.
Use the crowd: men, women. Old man, child. (The elderly and children are advised to use it when accompanied)
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Price: $2,663.99
(as of May 11,2023 07:32:59 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006)
Language : English
Paperback : 166 pages
ISBN-10 : 193254951X
ISBN-13 : 978-1932549515
Item Weight : 11.3 ounces
Dimensions : 7 x 0.38 x 10 inches
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Price: $2,663.99
(as of May 11,2023 07:32:59 UTC - Details)
Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035
Engineered in the Canada - Professional fitness brand committed to designing and manufacturing the best home gym equipment.
Smith Rack - Half Smith Rack incorporates a revolutionary carriage system for the smooth weight training experience. The high tensile strength Olympic Bar is driven by a roller system for the ultimate in stability, safety, and smoothness.
Olympic free-weight rack - Adjustable spring-loaded safety catches. Commercial grade chin up bars come standard with the rack. The j-hook designs are now longer and reinforced Rack weight load capacity: 1000 lbs. Chin up bars capacity: 400 lbs. (weight plates not included)
Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution.
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Price: $2,663.99
(as of May 11,2023 07:32:59 UTC - Details)
WF Athletic Supply 290lb & 300lb & 555lb 2-Inch Olympic Grip Plates Set with 7 ft. Olympic Barbell, Great for Strength Training, Weightlifting, Bodybuilding & Powerlifting
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Price: $2,663.99
(as of May 11,2023 07:32:59 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
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Price: $2,663.99
(as of May 11,2023 07:32:59 UTC - Details)
From the Publisher
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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