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Price: $1,147.99
(as of May 10,2023 21:02:54 UTC - Details)
This is a dumbbell bench for all sports. Whether you are a beginner or an experienced fitness athlete, you can meet all your mobility requirements.
Dumbbell stool features:
The buffer slope can be adjusted freely.
Thicken pipes to increase load
Comfortable and breathable thick panel, high-quality breathable PU
Anti-slip foot cover device
Weightlifting bed parameters:
Material: steel
Colour: As shown
Bearing capacity:300kg
Weight: 28KG
Size: 147*74*50cm
Exercise areas: chest, back, shoulders, abdomen, hips
Style: simple modern style
Tips:
√ We only sell dumbbell benches and not other products. Dumbbells are not included.
√ Due to different light, there may be colors, but please choose carefully within a reasonable range!
√ We usually ship within 1-3 days, and the delivery time is 10-20 working days!
√ If you have any questions, please feel free to contact us!
√ We try our best to solve your problem.
Please give us a chance to solve any problems you may have.
【Durability】: Double bracket support, thick pipe and large load-bearing, supine plate girders and support pipes are all made of thick and thick steel pipe to ensure safety and longevity. The load is 300kg.
【Foldable, free installation】: Foldable design, convenient storage, no space occupation, integrated design, no need to install, convenient and fast, you can carry out.
【Perfect Service】: If you have any questions about fitness equipment, please contact us in time, we will provide you with perfect service, our store pays great attention to customer experience. If you have any questions, please feel free to contact us and we will promptly resolve it for you.
【Adjustable】: The cushion slope can be adjusted freely, comfortable and fitness, to meet various sports. Effectively train a variety of models, scientific and rigorous design to meet the different levels of fitness needs, while effectively training, while bringing comfort.
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Price: $1,147.99
(as of May 10,2023 21:02:54 UTC - Details)
VITRUVIAN TRAINER+ | | Includes 12 months All Access Membership | Total Body Resistance Training Machine | Portable Home Exercise Equipment | At Home Gym | Up To 440lbs/200kg
【LIFT HEAVY FROM HOME】🏡 Perform the heavy lifts you love (squats, deadlifts, bench press, and more) from your living room, bedroom or garage. Unlock up to 200kg/440lbs resistance, packed into our ultra-sleek, carbon fiber platform. The Trainer+ reads your behavior and loads/de-loads weight for you, no spotter required.
【FULL HOME GYM CAPABILITIES】🏋️♀️ The Trainer+ is a squat rack, complete dumbbell rack and cable machine in one. Progress rapidly in compound and isolation exercises with premium accessories, including handles (similar to dumbbells), long + short bar (similar to barbell), tricep rope, bench, belt and a workout mat.
【TRAIN ANYWHERE, ANYTIME】🤳🏻 At just 1170x520x115mm, the Trainer+ fits perfectly under your bed or couch. Work out on your terms, even in tight spaces, with our whisper-silent machine. Set up in minutes and use our Quick Connection System to switch between exercises with ease. Cast the Vitruvian App to your TV for a completely immersive experience! 12 months All Access Membership included with purchase!
【ENDLESS WORKOUT POTENTIAL】📱 The Vitruvian App contains a robust workout library, featuring 100s of classes/tutorials taught by international world-class trainers. Compete against friends on the leaderboard, build your own workout or follow goal-oriented programs. The Trainer+ tracks progress for you.
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Price: $1,147.99
(as of May 10,2023 21:02:54 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Includes a single 20 pound dumbbell with a solid cast iron core
Non-slip textural surface for a secure grip
Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
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Price: $1,147.99
(as of May 10,2023 21:02:54 UTC - Details)
From the Publisher
 
 Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022)
Language : English
Paperback : 256 pages
ISBN-10 : 1718214863
ISBN-13 : 978-1718214866
Item Weight : 1.7 pounds
Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $1,147.99
(as of May 10,2023 21:02:54 UTC - Details)
From the Publisher
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
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Price: $1,147.99
(as of May 10,2023 21:02:54 UTC - Details)
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