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Price: $24.16 (as of Jul 10,2023 00:47:09 UTC - Details)
Package List 2 x Dumbbell Racks
Features - Color: Black Rack for Dumbbells. - Material: ABS kickstand. - Size: 32.00X8.00X29.50cm/12.58X3.14X11.59in Dumbbell Bracket. - Place dumbbells to prevent dumbbells from rolling and protect your floor from bruising accessories. - Also can be a good gift choice for your friends who like fitness, they will like it sports accessories. - It has a simple design, but very practical in use, giving you a good using experience dumbbell rack. - A good partner for dumbbells. Put it on the shelf, on the desk, look good, remind yourself to exercise at any time sport accessories. - It is made from material for long time and durable use Dumbbell Holders.
Goods Information dumbbell storage stand It is one of the best choices for you.dumbbell bracket holder Are you looking for a professional, yet dumbbell rack? Are you in search of a sturdy, trustworthy tool that can do multiple jobs at once? If yes, look no further! Our professional dumbbell rack must meet you needs Dumbbells weight lifting: also can be a good gift choice for your friends who like fitness, they will like it. Dumbbell holder: lightweight and portable, the dumbbell holder is very convenient for you to carry. Dumbbell shelf: the product is in a simple design, but it is very useful and practical. Weightlifting dumbbell stand: dumbbell holder. though this dumbbell holder is simple in design, its so practical when you use it.
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Price: $24.16 (as of Jul 10,2023 00:47:09 UTC - Details)
ASIN : B0762DN4S9 Publication date : September 29, 2017 Language : English File size : 764 KB Simultaneous device usage : Unlimited Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Not Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 14 pages
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Price: $24.16 (as of Jul 10,2023 00:47:09 UTC - Details)
ASIN : B08T1J6FB8 Publisher : DK (May 4, 2021) Publication date : May 4, 2021 Language : English File size : 219991 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 764 pages
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Price: $24.16 (as of Jul 10,2023 00:47:09 UTC - Details)
WF Athletic Supply 290lb & 300lb & 555lb 2-Inch Olympic Grip Plates Set with 7 ft. Olympic Barbell, Great for Strength Training, Weightlifting, Bodybuilding & Powerlifting
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Price: $24.16 (as of Jul 10,2023 00:47:09 UTC - Details)
From the Publisher
![basketball strength training](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Human Kinetics](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif) Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
![Dumbbell bench press](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![One-Arm Cable Row](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Bent-Over Row](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Plate Front Shoulder Raise](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492571490 ISBN-13 : 978-1492571490 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 0.75 x 10 inches
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Price: $24.16 (as of Jul 10,2023 00:47:09 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492586951 ISBN-13 : 978-1492586951 Reading age : 18 years and up Item Weight : 2.05 pounds Dimensions : 8.4 x 0.6 x 10.9 inches
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