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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
Package List
6 x dumbbell holders
Characteristics
-Color:Black Gym Accessory
-Material:PP Floor Bracket for Workout Accessory
-Size:13.80X4.50X4.00cm/5.42X1.77X1 Plastic Dumbbell Bracket.
- Hollowed design, light in weight, more convenient for you to carry Dumbbell Saddle Rack.
- Exquisite workmanship, reasonable structure, professional and practical, can bring you convenience Dumbbell Weight Handle Bracket.
- Fine workmanship, and sturdy, not easy to wear or tear, you deserve to have one powerlifting jack.
- Keep the dumbbell from dropping or rolling effectively, keep your floor safe from damage dumbbell stand.
- It also can be a good gift choice for your friends who like fitness, they will like it deadlift wide.
Goods Information
Dumbbell Weight Holder The dumbbell rack is convenient and practical, with excellent texture, and can serve you for a time without being easily damaged.plastic stand The exquisite craftsmanship can serve you well without breaking easily.Dumbbell Weight Lifting Stand This is a very practical dumbbell rack
Dumbbell floor holder-- it provides you a decent method to support your dumbbell, and effectively protect your dumbbell.
Deadlift jack-- special design and it is in fine craftsmanship. it is the best replacement for your old, broken one.
Dumbbell bracket-- hollowed design, light in weight, more convenient for you to carry.
Barbell-- this dumbbell holder has a bearing capacity, more stable, will not crack easily.
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492586951
ISBN-13 : 978-1492586951
Reading age : 18 years and up
Item Weight : 2.05 pounds
Dimensions : 8.4 x 0.6 x 10.9 inches
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
Publisher : Human Kinetics; Second edition (December 19, 2016)
Language : English
Paperback : 400 pages
ISBN-10 : 1492522082
ISBN-13 : 978-1492522089
Reading age : 18 years and up
Item Weight : 2.15 pounds
Dimensions : 6.9 x 0.9 x 9.9 inches
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035
Engineered in the Canada - Professional fitness brand committed to designing and manufacturing the best home gym equipment.
Smith Rack - Half Smith Rack incorporates a revolutionary carriage system for the smooth weight training experience. The high tensile strength Olympic Bar is driven by a roller system for the ultimate in stability, safety, and smoothness.
Olympic free-weight rack - Adjustable spring-loaded safety catches. Commercial grade chin up bars come standard with the rack. The j-hook designs are now longer and reinforced Rack weight load capacity: 1000 lbs. Chin up bars capacity: 400 lbs. (weight plates not included)
Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution.
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
ASIN : B08T1J6FB8
Publisher : DK (May 4, 2021)
Publication date : May 4, 2021
Language : English
File size : 219991 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 764 pages
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Price: $18.37
(as of Jul 08,2023 12:02:09 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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