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Price: $13.89 (as of Jun 11,2023 03:17:10 UTC - Details)
Package List 1 x Deadlift Wedge
Features - Material: Silicone weightlifting alternatives - The silicone pad adopted good material, which is quite and can be bent at will weight lifting plate wedge. - This barbell jack has high elasticity and strong load-bearing capacity, to use Portable Barbell Jack. - This barbell wedge pad helps to change/add pieces to the barbell easily, save worry and effort unload barbell plates. - This barbell plates pad can quickly recovery, not easy to deform, you should take it home, it will never let you down weight storage rack. - This barbell plates pad is perfect for power-lifting, weightlifting, home gym & deadlifts Powerlifting Strength Training Equipment.
Goods Information bar deadlift That’s because our product can meet your need.Barbell Weight Plates If you are looking for a professional and barbell protection pad, then your search is over here.loading barbell weight Adopted of premium and good silicone material, it is practical and for time use Barbell weights jack: the silicone pad adopted good material, which is quite and can be bent at will. Barbell jack: roll the weights plates back out of the loading groove down the rubber jack and onto the floor. Deadlift jack stand: this barbell plates pad is perfect for power- lifting, weightlifting, home gym deadlifts. Deadlift barbell jack: the barbell plate alternative jack is made of silicone, to provide stability to keep safe.
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Price: $13.89 (as of Jun 11,2023 03:17:10 UTC - Details)
ASIN : B01K0YB1HQ Publisher : Dragon Door Publications (August 7, 2016) Publication date : August 7, 2016 Language : English File size : 17596 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Not Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 368 pages
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Price: $13.89 (as of Jun 11,2023 03:17:10 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight Includes a single 20 pound dumbbell with a solid cast iron core Non-slip textural surface for a secure grip Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
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Price: $13.89 (as of Jun 11,2023 03:17:10 UTC - Details)
ASIN : B08T1J6FB8 Publisher : DK (May 4, 2021) Publication date : May 4, 2021 Language : English File size : 219991 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 764 pages
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Price: $13.89 (as of Jun 11,2023 03:17:10 UTC - Details)
Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059 Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use. Exercise equipment – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
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Price: $13.89 (as of Jun 11,2023 03:17:10 UTC - Details)
From the Publisher
![basketball strength training](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Human Kinetics](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif) Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
![Dumbbell bench press](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![One-Arm Cable Row](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Bent-Over Row](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
![Plate Front Shoulder Raise](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492571490 ISBN-13 : 978-1492571490 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 0.75 x 10 inches
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