Description
Price: $18.23
(as of May 31,2023 04:02:12 UTC – Details)
Dance Anatomy-2nd Edition By Jacqui Greene Haas
Human Kinetics
The Premier Publisher for Sports & Fitness.
Full-color anatomical illustrations Authoritative advice Science-based programs Remarkable results Popular anatomy series has sold over 3.1 million copies
Your guide to improving flexibility, reducing injury, and enhancing strength.
A visually stunning presentation of exercises for dancers
Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.
Features more than 100 of the most effective dance, movement, and performance exercises!
Improve your performance through exercise
Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!
Publisher : Human Kinetics; Second edition (November 29, 2017)
Language : English
Paperback : 272 pages
ISBN-10 : 1492545171
ISBN-13 : 978-1492545170
Reading age : 18 years and up
Item Weight : 1.45 pounds
Dimensions : 6.9 x 0.7 x 9.9 inches
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