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Price: $19.98 - $10.79
(as of Jun 12,2023 16:02:10 UTC - Details)
FLYFE Grip Strength Trainer Kit (5 Pack), Forearm Strengthener, Hand Squeezer Adjustable Resistance, Finger Stretcher, Grip Ring, Relief Ball and Finger Exerciser for Men and Women, Injury Recovery
🖐️【SMART COUNTING GRIP STRENGTHENER】Our grip trainer features a built-in counter that tracks your progress during each exercise session without the need for batteries. Simply press the button firmly to count automatically and rotate the button to clear the digits. This function helps you track your training progress and achieve your fitness goals more effectively.
🖐️【HIGH QUALITY DURABLE MATERIAL】The grip strengthener is made of the latest upgraded material, which is strong, durable, and ensures a comfortable grip during exercise. Other trainers are made of high-quality, flexible silicone, to ensure optimal exercise effect.
🖐️【REHABILITATION & STRESS RELIEF】 This professional hand training kit is suitable for athletes, musicians, and people with arthritis, carpal tunnel syndrome, tendonitis, or wrist injuries. It helps reduce joint pains and stiffness, release daily stress, and aids in the recovery from hand and wrist injuries. It is also ideal for rock climbing enthusiasts, tennis and golf players, and anyone looking to improve their hand and finger strength.
🖐️【SUITABLE FOR EVERYONE】This set of trainers is suitable for people of all ages, including adults, seniors, and teens. Whether you are a beginner or an advanced user, this kit has everything you need to start your grip strength training journey. It improves hand and finger strength for athletes, rock climbing enthusiasts, and musicians, such as guitar players and violinists.
❤️【RELIABLE CUSTOMER SERVICE】We're committed to providing top-notch customer service and ensuring your satisfaction. If you have any questions or concerns about our grip strength trainer kit, please don't hesitate to contact us. We offer a 100% satisfaction guarantee.
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Price: $19.98 - $10.79
(as of Jun 12,2023 16:02:10 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $19.98 - $10.79
(as of Jun 12,2023 16:02:10 UTC - Details)
From the Publisher
 
 Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022)
Language : English
Paperback : 256 pages
ISBN-10 : 1718214863
ISBN-13 : 978-1718214866
Item Weight : 1.7 pounds
Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $19.98 - $10.79
(as of Jun 12,2023 16:02:10 UTC - Details)
WF Athletic Supply 290lb & 300lb & 555lb 2-Inch Olympic Grip Plates Set with 7 ft. Olympic Barbell, Great for Strength Training, Weightlifting, Bodybuilding & Powerlifting
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Price: $19.98 - $10.79
(as of Jun 12,2023 16:02:10 UTC - Details)
From the Publisher
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
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Price: $19.98 - $10.79
(as of Jun 12,2023 16:02:10 UTC - Details)
ToughFit Dumbbell Sets - 5-50lbs dumbbells set of 2, 120 - 520LBS Weight Sets - PEV Coated & Non-slip knurl Iron Handle - Free Weights for Strength Training Full Body , Decagon Dumbbells for Home Gym, Workouts
【PEV Coating】- The dumbbell head is PEV coated to ensure our quality and protect your health. With the PVE coating, you no longer need to worry about peeling paint on your dumbbells or any disturbing smell.
【Steel Cast Inner Core】- Compared with iron, steel has stronger quality, which makes our dumbbells more durable and resistant to falls.
【Easy Grip Knurled Handles】- ToughFit Decagon Dumbbell features straight and knurled handles with a 1.27" diameter for easy grip, even when sweat or weight slips off.
【Unique Decagon Design】- While the head retains the smooth appearance of a round dumbbell, it has edges that prevent rolling, guaranteeing stability and protecting you from potential injuries. These decagon heads are also very gentle on your floor while being easy to store.
【Utility】- ToughFit dumbbells provide comprehensive training and health benefits for users ranging from fitness beginners to professional athletes. Using a set of dumbbells, you can easily achieve your fitness and health goals with minimal space and time constraints, including but not limited to exercising a wide range of muscle groups such as arms, chest, back, legs, and core, performing full-body exercises such as HIIT, Improve your health by lifting weights.
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