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Price: $13.99 - $6.99
(as of Jun 17,2023 17:02:09 UTC - Details)
Grip Strength Trainer (2Pack) Hand Grip Strengthener Adjustable Resistance 11-132Lbs (5-60kg), Forearm Exerciser for Muscle Building and Injury Recover and Hand Rehabilitation Exercising…
！ADJUSTABLE RESISTANCE - Your forearm trainer adapts to your strength with an adjustable resistance knob ranging from 11 lbs to 132 lbs. The ergonomic, non-slip comfort handle will ensure you never lose your grip. Our strength handles feature reinforced stainless steel extension springs and feature a high-quality durable plastic body. Especially our finger tensioners, these wrist and finger strengtheners are perfect for copywriters, weight lifters and people with arthritis issues.
！ERGONOMIC DESIGN FOR EVERYONE - Whether you are female or male, child or adult, beginner or experienced, you can start grip training anytime, anywhere. Suitable for all age groups, suitable for all hand types. Grippers are great for improving wrist, finger and forearm strength, power and speed. Perfect for athletes, musicians, rock climbers, golfers and tennis players.
！ DURABLE AND RELIABLE GRIP ENHANCERS - Our grip enhancers are made of heavy duty plastic and reinforced metal alloy materials, and finger grips are made of moderately soft silicone material, unlike our competitors, which can be damaged or even damaged by Made of low quality materials. Durable and safe, it will not damage your hands and fingers, giving you a great user experience.
！ LIFETIME WARRANTY/US CUSTOMER SERVICE - Finding the right wrist and finger strengthener from a reliable, trustworthy company can be a challenge. Feel free to drop us a message if you have any questions and get a full replacement or refund. Your handle quality and your satisfaction come first. You'll love working out with your new forearm exerciser.
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Price: $13.99 - $6.99
(as of Jun 17,2023 17:02:09 UTC - Details)
ASIN : B01K0YB1HQ
Publisher : Dragon Door Publications (August 7, 2016)
Publication date : August 7, 2016
Language : English
File size : 17596 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 368 pages
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Price: $13.99 - $6.99
(as of Jun 17,2023 17:02:09 UTC - Details)
ASIN : B0BW31GL1F
Publisher : Independently published (February 28, 2023)
Language : English
Paperback : 180 pages
ISBN-13 : 979-8377445340
Item Weight : 11.7 ounces
Dimensions : 6 x 0.41 x 9 inches
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Price: $13.99 - $6.99
(as of Jun 17,2023 17:02:09 UTC - Details)
Altas Strength Smith Machine with Lever Arms Pulley Ratio 2:1 Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Home Gym Strength Training 3061B
Durable Construction: The equipment is made with a heavy-duty steel frame reinforced with a durable powder-coated finish and utilizes sturdy aircraft cable with a tensile strength of 2,000lb for long-lasting intensive use.
Olympic Free-Weight Rack: The machine includes 6 weight plate pegs built into the frame for easy accessibility, allowing users to engage in intense weightlifting or strength training at home.
Wide Range of Exercises: The machine is perfect for a variety of functions and exercises such as Smith Deep Squat, Smith Deadlift, Free Weight Exercise, Incline Chest Press, and even more. It also comes with additional attachments such as a long lat pull bar, adjustable butterfly handle, and a leg press attachment.
Convenient Accessories: The machine comes with a pair of long and short safety bars, add weight attachment, long and steel handles, dip attachment, and a sit-up cushion to enhance user experience and convenience.
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Price: $13.99 - $6.99
(as of Jun 17,2023 17:02:09 UTC - Details)
MiM USA is a well-established brand that focuses on delivering affordable and high quality workout equipment which is meant to increase your performance and allow you to achieve your fitness goals, without compromising on your safety. We rely exclusively on heavy duty materials, sturdy constructions and trustworthy manufacturers in order to meet your rigorous expectations. If by some reason you’re not 100% pleased with what you got, make sure to address our customer care department. We always have your back!
All In One Home Gym Equipment with Multiple Workout Stations
The MiM USA at home workout equipment was designed having in mind a complete and rewarding experience for the fitness enthusiastic men or women who want to enjoy a full body workout from the comfort of their own home. This strength training equipment incorporates 5 gym stations, efficiently targeting all the desired muscle groups, improving performance and technique!
Still not convinced? Here are some of the amazing features of this workout equipment for home workouts:
Comprehensive gym machine combines 5 different gym stations into one;
Suitable for hundreds of seated or standing exercises: chest press, row, wide grip pull down, lat pull down, preacher curl, abdominal crunch, bent over lateral, shoulder raise, cable cross over, biceps & triceps curl, push down, leg curl, leg extension, leg press, huck squat, dip and chin, pull up, pec dec fly, chest press;
Allows simultaneous workouts for up to 5 users;
Includes 350lbs weight stacks, ankle strap, lat bar, straight bar, triceps strap, bar arm, other essential accessories;
Targets all major group muscles, ideal for chest, arms, legs, back, core workouts;
Easy assembly;
Dimensions (assembled): 89 x 120 x 111 inches;
Maximum user weight: 300lbs. Total Weight Stack 350lbs
Take your workouts to the next level with this professional home workout equipment!
Heavy Duty and Reliable: This bench press set with weights and bar is made with premium quality, heavy duty and durable materials, a combination of stainless steel and reliable padding designed to withstand the most intense workouts!
All In One Workout Machine: This at home workout equipment features an innovative design incorporating 5 different gym stations, suitable for a wide range of exercises. From chest press, row, wide grip pull down, lat pull down, abdominal crunch, bent over lateral, shoulder raise, nothing’s off limits!
Train Like A Pro: Unlike similar products on the market, this exercise equipment for home workouts effectively targets all major muscle groups, being ideal for men and women who want to train their abs, legs, arms, upper body, shoulders or core!
Allows Multiple Users: The MiM USA workout gear has a weight capacity of 300lbs, is easy to assemble and allows up to 5 simultaneous users, for increased effectiveness. An excellent choice for home gyms, this multipurpose device will save your time, making a great gift for fitness enthusiasts!
Dimensions, Weight and Warranty: Dimensions (assembled): 89 x 120 x 111 inches. Weight of Machine: 848 pounds, Maximum User's Weight 300 Pounds, Total Weight Stack: 350 pounds, Weight Stack Increment: 5 Pounds, Warranty: 5 years on Frame
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Price: $13.99 - $6.99
(as of Jun 17,2023 17:02:09 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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