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Price: $895.99
(as of Apr 23,2023 14:47:55 UTC - Details)
GMWD LEVERAGE GYM
【Get Your Sweat On】The gym station combines the cable machine, and shoulder press machine creatively which means you will only spend the money with one machine and enjoy the fun of two machines! We are determined to let you do as many movements in the limited space as possible.
【Sweaty but Comfy】GMWD workout machine creates the smoothest in any weight training machine. We spend tons of money on bearings to provide the most smooth movements for every trainer. Lever arms could be used with the connecting squat bar, which locks them together for Squats, deadlifts, shrugs. And it could use as isolated independent movements, such as alternate flat/incline/decline chest press, shoulder press, and more. Feel free to explore more movements by yourself!.
【Safety First】Safety is always our priority, 2mm thick metal is ensuring stability and solid construction. We even used 5mm thick metal on some stress points. Also, we are offering high-strength cable for our pulley system which could support you to a new weight level! And we also added a footboard, designed with a more ergonomic angle to provide you a pivot point, helping you completely focus on the back. We believe a 5mm thick footboard could totally hold your weight!
【Free Attachments】This lever gym comes with a Lat Pulldown bar, Short Triceps Bar, Extension Chain, Single Handle, Leg hold down, and Squat Bar (that connects to the Leverarms). And we also provide two weight storage posts on this machine which could help you use space effectively.
【Brand Support】GMWD is a professional fitness brand committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: The item will be shipped in two packages(which may not be arrived at the same time)
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Price: $895.99
(as of Apr 23,2023 14:47:55 UTC - Details)
Publisher : Human Kinetics; Second edition (December 19, 2016)
Language : English
Paperback : 400 pages
ISBN-10 : 1492522082
ISBN-13 : 978-1492522089
Reading age : 18 years and up
Item Weight : 2.15 pounds
Dimensions : 6.9 x 0.9 x 9.9 inches
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Price: $895.99
(as of Apr 23,2023 14:47:55 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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Price: $895.99
(as of Apr 23,2023 14:47:55 UTC - Details)
ASIN : B0762DN4S9
Publication date : September 29, 2017
Language : English
File size : 764 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 14 pages
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Price: $895.99
(as of Apr 23,2023 14:47:55 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492586951
ISBN-13 : 978-1492586951
Reading age : 18 years and up
Item Weight : 2.05 pounds
Dimensions : 8.4 x 0.6 x 10.9 inches
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Price: $895.99
(as of Apr 23,2023 14:47:55 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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