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Price: $9.99
(as of Apr 28,2023 05:47:56 UTC – Details)




Publisher ‏ : ‎ The Aasgaard Company; 3rd edition (January 14, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0982522754
ISBN-13 ‏ : ‎ 978-0982522752
Item Weight ‏ : ‎ 1.64 pounds

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SettingsPractical Programming for Strength Training removeAmazon Basics Adjustable Ankle Weights for Fitness Exercise Training removeAltas Strength Smith Machine with Lever Arms Pulley Ratio 2:1 Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Home Gym Strength Training 3061B removeGFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise removeStrength Training Nutrition 101: Strength Training 101, Book 2 removeAltas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810 remove
NamePractical Programming for Strength Training removeAmazon Basics Adjustable Ankle Weights for Fitness Exercise Training removeAltas Strength Smith Machine with Lever Arms Pulley Ratio 2:1 Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Home Gym Strength Training 3061B removeGFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise removeStrength Training Nutrition 101: Strength Training 101, Book 2 removeAltas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810 remove
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Description
Content Price: $9.99
(as of Apr 28,2023 05:47:56 UTC - Details)


Publisher ‏ : ‎ The Aasgaard Company; 3rd edition (January 14, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0982522754
ISBN-13 ‏ : ‎ 978-0982522752
Item Weight ‏ : ‎ 1.64 pounds

Price: $9.99
(as of Apr 28,2023 05:47:56 UTC - Details)

Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
Price: $9.99
(as of Apr 28,2023 05:47:56 UTC - Details)

Altas Strength Smith Machine with Lever Arms Pulley Ratio 2:1 Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Home Gym Strength Training 3061B
Durable Construction: The equipment is made with a heavy-duty steel frame reinforced with a durable powder-coated finish and utilizes sturdy aircraft cable with a tensile strength of 2,000lb for long-lasting intensive use.
Olympic Free-Weight Rack: The machine includes 6 weight plate pegs built into the frame for easy accessibility, allowing users to engage in intense weightlifting or strength training at home.
Wide Range of Exercises: The machine is perfect for a variety of functions and exercises such as Smith Deep Squat, Smith Deadlift, Free Weight Exercise, Incline Chest Press, and even more. It also comes with additional attachments such as a long lat pull bar, adjustable butterfly handle, and a leg press attachment.
Convenient Accessories: The machine comes with a pair of long and short safety bars, add weight attachment, long and steel handles, dip attachment, and a sit-up cushion to enhance user experience and convenience.
Price: $9.99
(as of Apr 28,2023 05:47:56 UTC - Details)

GFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise
Main exercises: Squat calf raise, Split squat shoulder,Shrug Rack Pull, Glute bridge Pull-up, Chin-up, Leg Raise. NOTE : The bar will go all the way to the floor on this model. It allows you to perform deadlifts and bent rows, in addition to the other hundreds of exercises with this machine, in a safe manner.
Linear ball bearing Smith system with 20 cross member lock-out points for a safe, solid stop at any point in your workout routine.
Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals.
Includes strong and adjustable safeties for both the Smith system and the free weight barbell workout center.
Weight capacity 300 kg / 660 Lbs
Exclusive Lifetime, In-Home Warranty with 100% Coverage
Price: $9.99
(as of Apr 28,2023 05:47:56 UTC - Details)


Price: $9.99
(as of Apr 28,2023 05:47:56 UTC - Details)

Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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