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Price: $258.64
(as of May 04,2023 20:02:53 UTC - Details)
- Training Site: ARMS
- Weight: 10-15kg
- Function: ARMS
- Application: Electroplated Dumbbell
- Type: Electroplate
- Department Name: MEN
- Type of sports: Strength Training
- Name: PEV Hexagon Dumbbell
- Feature1: Non-slip electroplating texture handle
- Feature2: Hexagon shape reduces rolling
- Feature3: Available in sizes from 15lb, 20lb, 25lb, 30lb, 35lb, 40lb, 45lb dumbbell
- Feature4: Odorless PEV Environmental Potection Material
Rubber Hexagon Dumbbells Hand Weights to Exercise at Home Fitness Equipment Strength Training 15 20 25 30 35 40 45 lbSpecification
Handle Material: Metal,Rubber
Number of Pieces: 1/2
Odorless PEV Environmental Potection Material
Non-slip electroplating texture handle
Hexagon shape reduces rolling
Available in sizes from 15, 20, 25, 30, 35, 40, 45
Feature
【Durability】
The good air tightness of the material, has the function of preventing air corrosion and rusting, using the thermoplastic molding technology.
【Choices】
This exercise dumbbell is available in sizes from 5, 10, 15, 20, until 45 lbs in 5lb increments.
【Stability】
Hex appearance design, make the dumbbell more stable and reduce rolling, durable rubber can cushion the impact. Stable features can be used for the whole body functional training.
【Multifunctional】
The hex dumbbell can thin arm, has the obvious effect in the back muscle, the shoulder line sculpture. But as the gravity assist, let the lower body movement has the effect more.
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Price: $258.64
(as of May 04,2023 20:02:53 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $258.64
(as of May 04,2023 20:02:53 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
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Price: $258.64
(as of May 04,2023 20:02:53 UTC - Details)
ASIN : B08T1J6FB8
Publisher : DK (May 4, 2021)
Publication date : May 4, 2021
Language : English
File size : 219991 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 764 pages
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Price: $258.64
(as of May 04,2023 20:02:53 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006)
Language : English
Paperback : 166 pages
ISBN-10 : 193254951X
ISBN-13 : 978-1932549515
Item Weight : 11.3 ounces
Dimensions : 7 x 0.38 x 10 inches
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Price: $258.64
(as of May 04,2023 20:02:53 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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