Description
Price: $7.99
(as of Jun 08,2023 01:47:10 UTC – Details)
$7.99
Settings | Strength Training for Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1 remove | MiM USA Giant 1001, Multi Station Home Gym, Full Body Workout Machine, Complete Home Gym Strength Training remove | Amazon Basics Rubber Encased Hex Dumbbell Hand Weight remove | Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035 remove | Strength Training for Football (Strength Training for Sport) remove | Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body remove |
---|---|---|---|---|---|---|
Name | Strength Training for Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1 remove | MiM USA Giant 1001, Multi Station Home Gym, Full Body Workout Machine, Complete Home Gym Strength Training remove | Amazon Basics Rubber Encased Hex Dumbbell Hand Weight remove | Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035 remove | Strength Training for Football (Strength Training for Sport) remove | Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body remove |
Image | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() |
SKU | ||||||
Rating | ||||||
Price | $7.99 | $3,990.00 | $37.81 | $1,669.00 | $31.29 | $1.99 |
Stock | ||||||
Availability | ||||||
Add to cart | ||||||
Description | ||||||
Content |
Price: $7.99 (as of Jun 08,2023 01:47:10 UTC - Details) ![]() |
Price: $7.99 (as of Jun 08,2023 01:47:10 UTC - Details) ![]() All In One Home Gym Equipment with Multiple Workout Stations The MiM USA at home workout equipment was designed having in mind a complete and rewarding experience for the fitness enthusiastic men or women who want to enjoy a full body workout from the comfort of their own home. This strength training equipment incorporates 5 gym stations, efficiently targeting all the desired muscle groups, improving performance and technique! Still not convinced? Here are some of the amazing features of this workout equipment for home workouts: Comprehensive gym machine combines 5 different gym stations into one; Suitable for hundreds of seated or standing exercises: chest press, row, wide grip pull down, lat pull down, preacher curl, abdominal crunch, bent over lateral, shoulder raise, cable cross over, biceps & triceps curl, push down, leg curl, leg extension, leg press, huck squat, dip and chin, pull up, pec dec fly, chest press; Allows simultaneous workouts for up to 5 users; Includes 350lbs weight stacks, ankle strap, lat bar, straight bar, triceps strap, bar arm, other essential accessories; Targets all major group muscles, ideal for chest, arms, legs, back, core workouts; Easy assembly; Dimensions (assembled): 89 x 120 x 111 inches; Maximum user weight: 300lbs. Total Weight Stack 350lbs Take your workouts to the next level with this professional home workout equipment! Heavy Duty and Reliable: This bench press set with weights and bar is made with premium quality, heavy duty and durable materials, a combination of stainless steel and reliable padding designed to withstand the most intense workouts! All In One Workout Machine: This at home workout equipment features an innovative design incorporating 5 different gym stations, suitable for a wide range of exercises. From chest press, row, wide grip pull down, lat pull down, abdominal crunch, bent over lateral, shoulder raise, nothing’s off limits! Train Like A Pro: Unlike similar products on the market, this exercise equipment for home workouts effectively targets all major muscle groups, being ideal for men and women who want to train their abs, legs, arms, upper body, shoulders or core! Allows Multiple Users: The MiM USA workout gear has a weight capacity of 300lbs, is easy to assemble and allows up to 5 simultaneous users, for increased effectiveness. An excellent choice for home gyms, this multipurpose device will save your time, making a great gift for fitness enthusiasts! Dimensions, Weight and Warranty: Dimensions (assembled): 89 x 120 x 111 inches. Weight of Machine: 848 pounds, Maximum User's Weight 300 Pounds, Total Weight Stack: 350 pounds, Weight Stack Increment: 5 Pounds, Warranty: 5 years on Frame |
Price: $7.99 (as of Jun 08,2023 01:47:10 UTC - Details) ![]() Includes a single 20 pound dumbbell with a solid cast iron core Non-slip textural surface for a secure grip Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter |
Price: $7.99 (as of Jun 08,2023 01:47:10 UTC - Details) ![]() Engineered in the Canada - Professional fitness brand committed to designing and manufacturing the best home gym equipment. Smith Rack - Half Smith Rack incorporates a revolutionary carriage system for the smooth weight training experience. The high tensile strength Olympic Bar is driven by a roller system for the ultimate in stability, safety, and smoothness. Olympic free-weight rack - Adjustable spring-loaded safety catches. Commercial grade chin up bars come standard with the rack. The j-hook designs are now longer and reinforced Rack weight load capacity: 1000 lbs. Chin up bars capacity: 400 lbs. (weight plates not included) Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution. |
Price: $7.99 (as of Jun 08,2023 01:47:10 UTC - Details) ![]() ![]() ![]()
![]() ![]() Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs. Design resistance training programs for footballRely on the experts to build strong and resilient football athletesThe book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance trainingPractical guide to designing resistance training programs for football
![]()
![]()
![]()
![]() Publisher : Human Kinetics; First edition (September 16, 2019) Language : English Paperback : 336 pages ISBN-10 : 1492571423 ISBN-13 : 978-1492571421 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 1 x 9.9 inches |
Price: $7.99 (as of Jun 08,2023 01:47:10 UTC - Details) ![]() ASIN : B08T1J6FB8 Publisher : DK (May 4, 2021) Publication date : May 4, 2021 Language : English File size : 219991 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Enabled Word Wise : Enabled Sticky notes : On Kindle Scribe Print length : 764 pages |
Weight | N/A | N/A | N/A | N/A | N/A | N/A |
Dimensions | N/A | N/A | N/A | N/A | N/A | N/A |
Additional information |
Reviews
There are no reviews yet.