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Price: $11.99
(as of Jun 22,2023 12:32:11 UTC - Details)
If you're looking for a way to take your glute workouts to the next level, look no further than the Hip Thrust Belt. This innovative accessory is designed to enhance your hip thrusts, ensuring that you get the most out of every rep.
Parameter and Function Introduction:
The Hip Thrust Belt is designed to provide you with maximum support and stability during hip thrusts, which helps you to target your glutes more effectively. The belt is adjustable, so you can find the perfect fit for your body and workout style. The belt also features a thick foam padding that provides extra cushioning and comfort, allowing you to perform your exercises without any discomfort.
Precautions:
When using the Hip Thrust Belt, it is important to use proper form and technique to avoid injury. Make sure to start with lighter weights and gradually increase the resistance as you get stronger. Always consult with a fitness professional if you are unsure about how to use the belt safely and effectively.
Application Scenarios:
The Hip Thrust Belt is perfect for gym-goers who are looking to enhance their glute workouts. Whether you're a beginner or an experienced athlete, this belt can help you to achieve your fitness goals. It's also great for home workouts, allowing you to get a challenging workout without needing a lot of equipment.
By adding the Hip Thrust Belt to your workout routine, you'll be able to target your glutes more effectively and get better results from your exercise sessions. This belt is perfect for those who are looking to build a stronger, more toned booty and add variety to their workout routine. Plus, with the worry-free buying guarantee, you can feel confident in your purchase and know that you're getting a high-quality product. So why wait? Try the Hip Thrust Belt today and take your glute workouts to the next level!
💪Easy to Use: With just two simple steps, the first step is to open the two straps on both sides of the belt. Then, simply loop the straps through your dumbbells or kettlebells and secure them with the Velcro. Once you've buckled up the fixed snap, you're ready to start your workout. It's that easy! Perfect for beginners and professionals alike.
💪Wide Variety of Uses: Our Hip Thrust Belt is its ability to work with dumbbells, kettlebells, and plates. This means that you can easily switch up your exercises and add weight as needed to challenge your muscles and help them grow. Whether you're doing dumbbell hip thrusts, glute bridges, squats, lunges, dips, reverse hyperextensions, or any number of other popular exercises, this belt can help you get the most out of each workout.
💪Easy to Carry: Our hip thrusters include a storage pouch that easily fits in your gym bag or carry-on suitcase, so you can exercise anywhere, at the gym, at home, outdoors in nature, or even when you're traveling.
❤️Satisfaction Guaranteed: Our service goes beyond exceeding our customers’ expectations. If, by any chance, you are not completely satisfied with the Hip Thrust Belt you purchase, we offer a full refund or free reshipment of products. We value your support and trust, and we are committed to providing exceptional service to all our customers.
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Price: $11.99
(as of Jun 22,2023 12:32:11 UTC - Details)
VITRUVIAN TRAINER+ | | Includes 12 months All Access Membership | Total Body Resistance Training Machine | Portable Home Exercise Equipment | At Home Gym | Up To 440lbs/200kg
【LIFT HEAVY FROM HOME】🏡 Perform the heavy lifts you love (squats, deadlifts, bench press, and more) from your living room, bedroom or garage. Unlock up to 200kg/440lbs resistance, packed into our ultra-sleek, carbon fiber platform. The Trainer+ reads your behavior and loads/de-loads weight for you, no spotter required.
【FULL HOME GYM CAPABILITIES】🏋️♀️ The Trainer+ is a squat rack, complete dumbbell rack and cable machine in one. Progress rapidly in compound and isolation exercises with premium accessories, including handles (similar to dumbbells), long + short bar (similar to barbell), tricep rope, bench, belt and a workout mat.
【TRAIN ANYWHERE, ANYTIME】🤳🏻 At just 1170x520x115mm, the Trainer+ fits perfectly under your bed or couch. Work out on your terms, even in tight spaces, with our whisper-silent machine. Set up in minutes and use our Quick Connection System to switch between exercises with ease. Cast the Vitruvian App to your TV for a completely immersive experience! 12 months All Access Membership included with purchase!
【ENDLESS WORKOUT POTENTIAL】📱 The Vitruvian App contains a robust workout library, featuring 100s of classes/tutorials taught by international world-class trainers. Compete against friends on the leaderboard, build your own workout or follow goal-oriented programs. The Trainer+ tracks progress for you.
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Price: $11.99
(as of Jun 22,2023 12:32:11 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
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Price: $11.99
(as of Jun 22,2023 12:32:11 UTC - Details)
GFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise
Main exercises: Squat calf raise, Split squat shoulder,Shrug Rack Pull, Glute bridge Pull-up, Chin-up, Leg Raise. NOTE : The bar will go all the way to the floor on this model. It allows you to perform deadlifts and bent rows, in addition to the other hundreds of exercises with this machine, in a safe manner.
Linear ball bearing Smith system with 20 cross member lock-out points for a safe, solid stop at any point in your workout routine.
Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals.
Includes strong and adjustable safeties for both the Smith system and the free weight barbell workout center.
Weight capacity 300 kg / 660 Lbs
Exclusive Lifetime, In-Home Warranty with 100% Coverage
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Price: $11.99
(as of Jun 22,2023 12:32:11 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006)
Language : English
Paperback : 166 pages
ISBN-10 : 193254951X
ISBN-13 : 978-1932549515
Item Weight : 11.3 ounces
Dimensions : 7 x 0.38 x 10 inches
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Price: $11.99
(as of Jun 22,2023 12:32:11 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
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