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Price: $5,813.64
(as of Jun 02,2023 19:02:09 UTC - Details)
Adjustable Height for the Chin Up Bar, only take few seconds to do the adjustment.
Full Body Workouts - Pull Ups, Dips, Knee Raises, Press ups and more
Max user weight 250kg
Gives you the power to evolve into any body you desire.
Basic parameters:
Single parallel bars type: indoor and outdoor single parallel bars
Material: steel
Size: 210*99*230cm (82.6*38.9*90.5 inches)
Applicable people: children, young people, old people, can be used.
Use space: Small footprint, no space, you can put it in the living room, I am, balcony, corridor, outdoor, lawn。
Suitable for: Home use only
Exercise Capabilities (combined with bench - not included)
Chest: Incline press, flat press, decline press, press ups
Back: Pull ups, bent over row, reverse grip row, dead-lifts
Shoulders: Shoulder press, shrugs, upright row
Legs: Squats, lunges, romanian dead-lifts, calf raises
Abs: Leg raises, knee raises, side leg raises, side knee raises
Service tenet: efficient, responsible, serious
Service objective : Only serve customers
If you have any questions after receiving our products, please contact us in time, we will reply and solve the problem within 24 hours.
Thank you for choosing and purchasing our products. Your satisfaction is very important to us. Happy shopping.
【Reliable training possibilities】- - Our dip station makes your home a fitness centre: a triceps trainer, the height adjustable pull-up bar and 4 eyelets are ready for power ropes and sling training.
【Multi-function device】 - - The 8in1 multifunctional fitness station replaces 8 other devices: ideal as a pull-up bar, ab trainer, back trainer & triceps trainer, also for push-ups, sit-ups and dips.
【Safe and comfortable training】- - For a slip-proof training, our multi-trainer has an extra-thick padding. Foam rolls for comfortable sit-ups and non-slip handles for push-ups complement your training.
【Intelligent design】- - The fitness tower offers extra-long supporting feet and height-adjustable 6 main feet for optimum safety. Cross struts and 6 rubber suction feet provide additional stability.
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Price: $5,813.64
(as of Jun 02,2023 19:02:09 UTC - Details)
GFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise
Main exercises: Squat calf raise, Split squat shoulder,Shrug Rack Pull, Glute bridge Pull-up, Chin-up, Leg Raise. NOTE : The bar will go all the way to the floor on this model. It allows you to perform deadlifts and bent rows, in addition to the other hundreds of exercises with this machine, in a safe manner.
Linear ball bearing Smith system with 20 cross member lock-out points for a safe, solid stop at any point in your workout routine.
Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals.
Includes strong and adjustable safeties for both the Smith system and the free weight barbell workout center.
Weight capacity 300 kg / 660 Lbs
Exclusive Lifetime, In-Home Warranty with 100% Coverage
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Price: $5,813.64
(as of Jun 02,2023 19:02:09 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Includes a single 20 pound dumbbell with a solid cast iron core
Non-slip textural surface for a secure grip
Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
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Price: $5,813.64
(as of Jun 02,2023 19:02:09 UTC - Details)
From the Publisher
 
 Audiences: Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
See your muscles in action The number one strength training resource Revised, enhanced, and expanded, the definitive fourth edition of Strength Training Anatomy offers over 700 anatomical illustrations—including 90 new illustrations—that reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Over 2.5 Million Delavier Books Sold Explore the full library of anatomy titles by Frédéric Delavier and Human Kinetics. Each book features full-color illustrations and authoritative advice to help you reach your training goals.
Publisher : Human Kinetics; Fourth edition (September 15, 2022)
Language : English
Paperback : 256 pages
ISBN-10 : 1718214863
ISBN-13 : 978-1718214866
Item Weight : 1.7 pounds
Dimensions : 7.74 x 0.67 x 10.09 inches
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Price: $5,813.64
(as of Jun 02,2023 19:02:09 UTC - Details)
Altas Strength Smith Machine with Lever Arms Pulley Ratio 2:1 Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Home Gym Strength Training 3061B
Durable Construction: The equipment is made with a heavy-duty steel frame reinforced with a durable powder-coated finish and utilizes sturdy aircraft cable with a tensile strength of 2,000lb for long-lasting intensive use.
Olympic Free-Weight Rack: The machine includes 6 weight plate pegs built into the frame for easy accessibility, allowing users to engage in intense weightlifting or strength training at home.
Wide Range of Exercises: The machine is perfect for a variety of functions and exercises such as Smith Deep Squat, Smith Deadlift, Free Weight Exercise, Incline Chest Press, and even more. It also comes with additional attachments such as a long lat pull bar, adjustable butterfly handle, and a leg press attachment.
Convenient Accessories: The machine comes with a pair of long and short safety bars, add weight attachment, long and steel handles, dip attachment, and a sit-up cushion to enhance user experience and convenience.
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Price: $5,813.64
(as of Jun 02,2023 19:02:09 UTC - Details)
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
Includes 2 dumbbells, 2 pounds each (4 pounds total)
Durable steel construction with yellow vinyl exterior for a secure, non-slip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6 x 2 x 2 inches (LxWxH)
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