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Price: $69.85 - $58.35
(as of Jun 13,2023 07:47:10 UTC - Details)
Ultimate Push Up board, Portable at Home Gym, Strength Training equipment for Men, Home Workout Equipment with 15 Gym Accessories, Foldable Pushup bar with Resistance band, Pilates Bar, Jump rope
💪【MAXIMUM RESULT】These Push up handles specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is provided with professional training guidance for maximizing your full body work out.
💪【PREMIUM QUALITY】Push-up board is made of ABS Ductile plastic that with strong toughness. Resistance bands are made of natural latex that is durable and eco-friendly. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise.
💪【CONVIENET & MADE FOR ANYONE】This Portable Home Gym sets is easy to carry, store and use. Its unique design suits different exercise needs for all age group. Whether you’re a beginner or a pro, this home fitness equipment will provide easy workout solution to add to your routine. It’s perfect for toning up your body wherever you go!
💖【OUR PROMISE】Providing Excellent Products and Customer Satisfaction are our top priorities, if our at home workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution within 24 hours.
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Price: $69.85 - $58.35
(as of Jun 13,2023 07:47:10 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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Price: $69.85 - $58.35
(as of Jun 13,2023 07:47:10 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $69.85 - $58.35
(as of Jun 13,2023 07:47:10 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492586951
ISBN-13 : 978-1492586951
Reading age : 18 years and up
Item Weight : 2.05 pounds
Dimensions : 8.4 x 0.6 x 10.9 inches
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Price: $69.85 - $58.35
(as of Jun 13,2023 07:47:10 UTC - Details)
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Includes a single 20 pound dumbbell with a solid cast iron core
Non-slip textural surface for a secure grip
Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
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Price: $69.85 - $58.35
(as of Jun 13,2023 07:47:10 UTC - Details)
Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
Exercise equipment – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
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