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Price: $19.67
(as of Jun 30,2023 20:02:11 UTC - Details)
Package List
1 x Storage Rack 2 x Bolts
Characteristics
-Material:Steel barbell rod storage rack
-Color:Black household barbell stand
-Size:14.00X10.00X7.00cm/5.50X3.93X2 dumbbell pole stand.
-Can hold standard size barbells or any standard bar size including fitness tools multi-layer barbell rod stands.
-Adopt high grade thick steel plate, black powders coating, strong bearing capacity, firm and stable household barbell rod rack.
-Suitable for gyms, retail stores and home workouts, can make your home look tidier dumbbell.
-By attaching 2 screws to the bolt, the bracket can be firmly installed on the wall. Also a thoughtful gift for your friends weight rack for plates.
-Store barbell bars vertically in wall storage racks to save your gym, and you can organize it in a good way barbell storage rack.
Goods Information
Vertical Barbell Hanger The simple installment makes this rack easy to operate in the gym.barbell storage A rack makes your dumbbell stored in a nice way.household barbell stand Made of high-grade material, it is reliable, durable and portable.dumbbell rack stand Place your barbell on this rack can effectively protects your equipment from being contaminated and deform
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Price: $19.67
(as of Jun 30,2023 20:02:11 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006)
Language : English
Paperback : 166 pages
ISBN-10 : 193254951X
ISBN-13 : 978-1932549515
Item Weight : 11.3 ounces
Dimensions : 7 x 0.38 x 10 inches
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Price: $19.67
(as of Jun 30,2023 20:02:11 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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Price: $19.67
(as of Jun 30,2023 20:02:11 UTC - Details)
Publisher : Human Kinetics; Fifth edition (October 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492586951
ISBN-13 : 978-1492586951
Reading age : 18 years and up
Item Weight : 2.05 pounds
Dimensions : 8.4 x 0.6 x 10.9 inches
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Price: $19.67
(as of Jun 30,2023 20:02:11 UTC - Details)
ASIN : B08T1J6FB8
Publisher : DK (May 4, 2021)
Publication date : May 4, 2021
Language : English
File size : 219991 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 764 pages
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Price: $19.67
(as of Jun 30,2023 20:02:11 UTC - Details)
ASIN : B0762DN4S9
Publication date : September 29, 2017
Language : English
File size : 764 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 14 pages
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