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Price: $60.42 - $39.95 (as of Aug 05,2023 12:17:11 UTC - Details)
Victorem Strength 80 Lb Resistance Running Training Bungee Band (Waist) Workout Guide– 8 Ft - 360° Agility, Speed, Fitness for Fast-Twitch Athletes – Gym Equipment for Football, Basketball 💪 DOUBLE RESISTANCE - With this workout belt, running resistance is twice as challenging! Each resistance bungee band holds a tensile strength of up to 80 lb for intense workouts & faster results. 🏋 LAND & WATER SPORTS - No matter what activity you’re into, these bungee cords exercise your muscles to the next level! These speed bands are even water-friendly - simply air-dry afterwards! ✅ BUILD STRENGTH & SPEED - This resistance training harness comes with two parachutes for speed training. Improve your balance, flexibility, & agility, so you can shape up, run faster, & jump higher with Victorem. 🏆 EASY & SAFE TO USE - With your order, you’ll receive a complimentary training guide & safety instructions - so even beginners can get the best experience! What’s more, each set of speed bands comes with a waist belt & carry bag, so you can take your workout anywhere.
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Price: $60.42 - $39.95 (as of Aug 05,2023 12:17:11 UTC - Details)
From the Publisher
Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019) Language : English Paperback : 288 pages ISBN-10 : 1492571490 ISBN-13 : 978-1492571490 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 0.75 x 10 inches
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Price: $60.42 - $39.95 (as of Aug 05,2023 12:17:11 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810 Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate) Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups. Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $60.42 - $39.95 (as of Aug 05,2023 12:17:11 UTC - Details)
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Price: $60.42 - $39.95 (as of Aug 05,2023 12:17:11 UTC - Details)
GFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise Main exercises: Squat calf raise, Split squat shoulder,Shrug Rack Pull, Glute bridge Pull-up, Chin-up, Leg Raise. NOTE : The bar will go all the way to the floor on this model. It allows you to perform deadlifts and bent rows, in addition to the other hundreds of exercises with this machine, in a safe manner. Linear ball bearing Smith system with 20 cross member lock-out points for a safe, solid stop at any point in your workout routine. Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals. Includes strong and adjustable safeties for both the Smith system and the free weight barbell workout center. Weight capacity 300 kg / 660 Lbs Exclusive Lifetime, In-Home Warranty with 100% Coverage
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Price: $60.42 - $39.95 (as of Aug 05,2023 12:17:11 UTC - Details)
ASIN : B0BW31GL1F Publisher : Independently published (February 28, 2023) Language : English Paperback : 180 pages ISBN-13 : 979-8377445340 Item Weight : 11.7 ounces Dimensions : 6 x 0.41 x 9 inches
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