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Price: $7.99
(as of Aug 05,2023 01:47:10 UTC – Details)
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VINSGUIR Breathable Workout Gloves for Women, Weight Lifting Gloves for Gym, Cycling, Exercise, Fitness and Training, with Excellent Grip and Cushion Pads
$7.99
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| Settings | VINSGUIR Breathable Workout Gloves for Women, Weight Lifting Gloves for Gym, Cycling, Exercise, Fitness and Training, with Excellent Grip and Cushion Pads remove | Strength Training for Football (Strength Training for Sport) remove | The Ultimate Guide to Weight Training for Cycling remove | Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training remove | Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035 remove | Strength Training for Seniors: The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s remove |
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| Name | VINSGUIR Breathable Workout Gloves for Women, Weight Lifting Gloves for Gym, Cycling, Exercise, Fitness and Training, with Excellent Grip and Cushion Pads remove | Strength Training for Football (Strength Training for Sport) remove | The Ultimate Guide to Weight Training for Cycling remove | Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training remove | Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035 remove | Strength Training for Seniors: The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s remove |
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| Price | $7.99 | $31.29 | $9.99 | $15.77 | $1,669.00 | $1.99 |
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Price: $7.99 (as of Aug 05,2023 01:47:10 UTC - Details) 
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Price: $7.99 (as of Aug 05,2023 01:47:10 UTC - Details)
From the Publisher
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs. Design resistance training programs for footballRely on the experts to build strong and resilient football athletesThe book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance trainingPractical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019) Language : English Paperback : 336 pages ISBN-10 : 1492571423 ISBN-13 : 978-1492571421 Reading age : 18 years and up Item Weight : 0.176 ounces Dimensions : 7 x 1 x 9.9 inches |
Price: $7.99 (as of Aug 05,2023 01:47:10 UTC - Details)
Publisher : Price World Publishing; 2nd edition (October 20, 2006) Language : English Paperback : 166 pages ISBN-10 : 193254951X ISBN-13 : 978-1932549515 Item Weight : 11.3 ounces Dimensions : 7 x 0.38 x 10 inches |
Price: $7.99 (as of Aug 05,2023 01:47:10 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training Includes (2) 5-pound ankle weights (10 pounds total) Durable polyester and nylon construction with sand filling Removable pocket to adjust the weight as needed Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists Product dimensions: 14 x 6 inches (LxW) |
Price: $7.99 (as of Aug 05,2023 01:47:10 UTC - Details)
Altas Strength Squat Rack Power Cage Function Half Smith Workout Light Commercial Home Gym Fitness Equipment Tower Weight Lifting Machine Upper Body Strength Training 3035Engineered in the Canada - Professional fitness brand committed to designing and manufacturing the best home gym equipment. Smith Rack - Half Smith Rack incorporates a revolutionary carriage system for the smooth weight training experience. The high tensile strength Olympic Bar is driven by a roller system for the ultimate in stability, safety, and smoothness. Olympic free-weight rack - Adjustable spring-loaded safety catches. Commercial grade chin up bars come standard with the rack. The j-hook designs are now longer and reinforced Rack weight load capacity: 1000 lbs. Chin up bars capacity: 400 lbs. (weight plates not included) Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution. |
Price: $7.99 (as of Aug 05,2023 01:47:10 UTC - Details)
ASIN : B0BW31GL1F Publisher : Independently published (February 28, 2023) Language : English Paperback : 180 pages ISBN-13 : 979-8377445340 Item Weight : 11.7 ounces Dimensions : 6 x 0.41 x 9 inches |
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