Description
Price: $9.99
(as of Jun 05,2023 10:02:11 UTC – Details)
Comparable, If Not Superior, Results to Those Who Compete Naturally!
Create new muscle fibers for high-quality striations and separation.Get stronger as a byproduct of the process — exceeding your expectations and goals — and reach levels you never thought possible.Grow quickly/efficiently without wasting a single set or rep by learning to cut unproductive actions.
Start off Strong With The First Few Chapters!
Precise breathing technique to help you lift heavier and perform more reps when mastered.Compound/Superset two key Chest workouts to exponentially increase size, power, and development.Build density, create new muscle tissue, and grow existing tissues.
Learn The Secret Method for Ultimate Chest Development on Fly Machine
After your hardcore Incline Bench or Flat Bench training, transition to Chest Machine Flyes and apply a powerful method used by individuals at the pro level. Your Chest will grow quickly and get stronger using this method in Chapter 2. People will think you’re somehow cheating.
Attack Shoulders With a Precise Scheme To Increase Shoulder Size, Striations, and Coveted Separation.
Follow the designed process and see how your shoulders separate.
Enhance Muscle Quality
Get those fantastic striations because Bodybuilding and Strength Training is not just about size but also undeniable muscle quality.Learn why your medial delts (side) lack quality and how to fix it.
Finish Off Day 1 With Triceps
Finish off day one with an impeccable Tricep routine applying all the concepts you’ve learned for day one. The beauty of the streamlined approach is the ability to build size, strength, and power as you transition from one workout to the next with less effort.Machine Tricep Extensions are the safest and most effective form of training Triceps. But with this book, you’ll be on a different level with how you train them. The set and rep structure will change your approach for the better.
Make Your Back Look Bigger With Vertical Focused Training — The Visual Effect Is Astounding.
Building a better looking back has never been easier.
Amazing Shoulder Separation
Undeniable Quality Striations
Tricep Extensions
Bigger Back
Find Out The Reasons Why Your Biceps Won’t Grow, and How To Ensure They Do.
The 10 Rules for Biceps With The Workouts Provided Will Increase Your Bicep Growth Potential.Also, continue an efficient transition from Back to Rear Delt to Biceps, followed by simple Trap and Forearm sets.
ASIN : B0B92V571Z
Publisher : Independently published (August 14, 2022)
Language : English
Paperback : 140 pages
ISBN-13 : 979-8845861009
Item Weight : 7.1 ounces
Dimensions : 6 x 0.32 x 9 inches
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