| Content |
Price: $21.99
(as of Jun 21,2023 05:02:11 UTC - Details)
Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting and Olympic Lifting Athletes - Lifting Support for Men and Women - Deadlift Belt - Gym Belt
✅COMFORTABLE MATERIAL - The lever belt weightlifting is made of a very light material that will not put extra burden on you, making it easier and more comfortable for you to train. And this workout belt was is a wider, more resilient design with double stitching, and enhanced construction that offers long lasting durability against wear and tear.
✅TRAIN WITH CONFIDENCE - Your abdomen and back muscles play the biggest role in your overall physical stability. To do this, our adjustable lifting belt has the same width around the entirety of the belt to protect, support, and drive performance. Weight-lifting belts ideal tool to help you master exercises with added safety and confidence, such as squats, lunges, deadlifts, thrusters. When measuring please reference the sizing chart in the image gallery and measure your core (NOT WAIST).
✅LIGHTWEIGHT & ADJUSTABLE - This contoured gym belt not only works for a wide variety of exercises, it’s slim enough to fit in any gym bag so you can use. Reduce spinal flexion, you can easily and efficiently lift heavier weights, perform intense workouts, it at home or at the gym. Better yet, it quickly adjusts to fit both men and women.
✅BETTER FIT & PORTABLE - Reduce pressure on your upper and lower back, and enhance protection, to help you stay in perfect shape, for men and women. Perfectly for back squats, power flips, hard pulls, floor and jerk, overhead squats. Portable design, you can easily use it at home, office, gym and on the go. It is the most popular gift for all fitness lovers.
|
Price: $21.99
(as of Jun 21,2023 05:02:11 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
|
Price: $21.99
(as of Jun 21,2023 05:02:11 UTC - Details)
GFS Smith Machine with Linear Bearings with 7° Angle Free-Weight Barbell , Home and Semi - Commercial Gym Workout Center Designed for Upper and Lower Body Exercise
Main exercises: Squat calf raise, Split squat shoulder,Shrug Rack Pull, Glute bridge Pull-up, Chin-up, Leg Raise. NOTE : The bar will go all the way to the floor on this model. It allows you to perform deadlifts and bent rows, in addition to the other hundreds of exercises with this machine, in a safe manner.
Linear ball bearing Smith system with 20 cross member lock-out points for a safe, solid stop at any point in your workout routine.
Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals.
Includes strong and adjustable safeties for both the Smith system and the free weight barbell workout center.
Weight capacity 300 kg / 660 Lbs
Exclusive Lifetime, In-Home Warranty with 100% Coverage
|
Price: $21.99
(as of Jun 21,2023 05:02:11 UTC - Details)
From the Publisher
 
 Backed by the NSCA and successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs.
Design resistance training programs for football Rely on the experts to build strong and resilient football athletes The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following:
11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training
Practical guide to designing resistance training programs for football
Two-arm kettlebell swing
Back squat
Lying triceps extension
Barbell biceps curl
Publisher : Human Kinetics; First edition (September 16, 2019)
Language : English
Paperback : 336 pages
ISBN-10 : 1492571423
ISBN-13 : 978-1492571421
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 1 x 9.9 inches
|
Price: $21.99
(as of Jun 21,2023 05:02:11 UTC - Details)
Publisher : Human Kinetics; Second edition (December 19, 2016)
Language : English
Paperback : 400 pages
ISBN-10 : 1492522082
ISBN-13 : 978-1492522089
Reading age : 18 years and up
Item Weight : 2.15 pounds
Dimensions : 6.9 x 0.9 x 9.9 inches
|
Price: $21.99
(as of Jun 21,2023 05:02:11 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
|
Reviews
There are no reviews yet.