FitHealth and Beauty

Fit Health & Beauty

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Price: $28.45
(as of May 03,2023 23:02:56 UTC – Details)




Publisher ‏ : ‎ Human Kinetics; First Edition (August 18, 2009)
Language ‏ : ‎ English
Paperback ‏ : ‎ 248 pages
ISBN-10 ‏ : ‎ 0736067922
ISBN-13 ‏ : ‎ 978-0736067928
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 1.45 pounds
Dimensions ‏ : ‎ 8.5 x 0.56 x 11 inches

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SettingsYouth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete) removeAmazon Basics Neoprene Workout Dumbbell removeMiM USA Giant 1001, Multi Station Home Gym, Full Body Workout Machine, Complete Home Gym Strength Training removeAltas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810 removeAmazon Basics Rubber Encased Hex Dumbbell Hand Weight removeStrength Training remove
NameYouth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete) removeAmazon Basics Neoprene Workout Dumbbell removeMiM USA Giant 1001, Multi Station Home Gym, Full Body Workout Machine, Complete Home Gym Strength Training removeAltas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810 removeAmazon Basics Rubber Encased Hex Dumbbell Hand Weight removeStrength Training remove
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Description
Content Price: $28.45
(as of May 03,2023 23:02:56 UTC - Details)


Publisher ‏ : ‎ Human Kinetics; First Edition (August 18, 2009)
Language ‏ : ‎ English
Paperback ‏ : ‎ 248 pages
ISBN-10 ‏ : ‎ 0736067922
ISBN-13 ‏ : ‎ 978-0736067928
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 1.45 pounds
Dimensions ‏ : ‎ 8.5 x 0.56 x 11 inches

Price: $28.45
(as of May 03,2023 23:02:56 UTC - Details)

Amazon Basics Neoprene Workout Dumbbell
Includes 2 purple dumbbells, each weighing 3 pounds (6 pounds total)
Neoprene coating for a secure, nonslip grip
Printed weight number on each end cap for quick identification
Hexagonal shape prevents dumbbells from rolling away
Product dimensions: approximately 6.3 x 2.7 x 2.7 inches (LxWxH)
Price: $28.45
(as of May 03,2023 23:02:56 UTC - Details)

MiM USA is a well-established brand that focuses on delivering affordable and high quality workout equipment which is meant to increase your performance and allow you to achieve your fitness goals, without compromising on your safety. We rely exclusively on heavy duty materials, sturdy constructions and trustworthy manufacturers in order to meet your rigorous expectations. If by some reason you’re not 100% pleased with what you got, make sure to address our customer care department. We always have your back!

All In One Home Gym Equipment with Multiple Workout Stations

The MiM USA at home workout equipment was designed having in mind a complete and rewarding experience for the fitness enthusiastic men or women who want to enjoy a full body workout from the comfort of their own home. This strength training equipment incorporates 5 gym stations, efficiently targeting all the desired muscle groups, improving performance and technique!

Still not convinced? Here are some of the amazing features of this workout equipment for home workouts:

Comprehensive gym machine combines 5 different gym stations into one;
Suitable for hundreds of seated or standing exercises: chest press, row, wide grip pull down, lat pull down, preacher curl, abdominal crunch, bent over lateral, shoulder raise, cable cross over, biceps & triceps curl, push down, leg curl, leg extension, leg press, huck squat, dip and chin, pull up, pec dec fly, chest press;
Allows simultaneous workouts for up to 5 users;
Includes 350lbs weight stacks, ankle strap, lat bar, straight bar, triceps strap, bar arm, other essential accessories;
Targets all major group muscles, ideal for chest, arms, legs, back, core workouts;
Easy assembly;
Dimensions (assembled): 89 x 120 x 111 inches;
Maximum user weight: 300lbs. Total Weight Stack 350lbs

Take your workouts to the next level with this professional home workout equipment!

Heavy Duty and Reliable: This bench press set with weights and bar is made with premium quality, heavy duty and durable materials, a combination of stainless steel and reliable padding designed to withstand the most intense workouts!
All In One Workout Machine: This at home workout equipment features an innovative design incorporating 5 different gym stations, suitable for a wide range of exercises. From chest press, row, wide grip pull down, lat pull down, abdominal crunch, bent over lateral, shoulder raise, nothing’s off limits!
Train Like A Pro: Unlike similar products on the market, this exercise equipment for home workouts effectively targets all major muscle groups, being ideal for men and women who want to train their abs, legs, arms, upper body, shoulders or core!
Allows Multiple Users: The MiM USA workout gear has a weight capacity of 300lbs, is easy to assemble and allows up to 5 simultaneous users, for increased effectiveness. An excellent choice for home gyms, this multipurpose device will save your time, making a great gift for fitness enthusiasts!
Dimensions, Weight and Warranty: Dimensions (assembled): 89 x 120 x 111 inches. Weight of Machine: 848 pounds, Maximum User's Weight 300 Pounds, Total Weight Stack: 350 pounds, Weight Stack Increment: 5 Pounds, Warranty: 5 years on Frame
Price: $28.45
(as of May 03,2023 23:02:56 UTC - Details)

Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
Price: $28.45
(as of May 03,2023 23:02:56 UTC - Details)

Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Includes a single 20 pound dumbbell with a solid cast iron core
Non-slip textural surface for a secure grip
Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
Product dimensions: 12.1 x 4.9 x 4.3 inches (LxWxH) with 1.4-inch grip diameter
Price: $28.45
(as of May 03,2023 23:02:56 UTC - Details)


Publisher ‏ : ‎ Human Kinetics; Second edition (December 19, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 1492522082
ISBN-13 ‏ : ‎ 978-1492522089
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 2.15 pounds
Dimensions ‏ : ‎ 6.9 x 0.9 x 9.9 inches

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