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Price: $4,376.39
(as of May 15,2023 06:48:08 UTC - Details)
(. ♥ ᴗ ♥) You can try to change your mood this season! For example, refurbish your Family or shops environment style to make it look new. (. ♥ ᴗ ♥)
➤ Use our fitness equipment to help you! Becoming more perfect, build out a total home gym solution.
➤ It can support a variety of exercises and is suitable for homes, offices, gyms or fitness rooms.
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Thicker pipes, thicker connecting plates, high strength and large load-bearing, stable and safer structure;
Multi-speed adjustment, anti-skid steel plate, more options for gears, thick anti-skid pattern steel plate
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☆☆☆☆☆ [Focus on user experience] ☆☆☆☆☆
➤ If you need more style, Please search in our store or contact us via email.
➤ If you like our products, feel free to place an order.
➤ We have a strong customer service team to ensure customer satisfaction! If you have any problems during use, please contact us. We will get back to you within 24 hours.
? Safety hook, built-in 10mm thick steel plate, engineering plastic shell is quieter
? Professional handles, stable load-bearing, reduce sweat erosion, safer without slipping
(. ♥ ᴗ ♥) Use our fitness equipment to help you! Becoming more perfect, build out a total home gym solution.
(. ♥ ᴗ ♥) High-quality customer service: You will also get our high-quality customer care when you buy. If you have any questions about the product, or if there is any problem when the product arrives, please contact us, we will be within 12 hours Reply to you.
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Price: $4,376.39
(as of May 15,2023 06:48:08 UTC - Details)
ASIN : B0BW31GL1F
Publisher : Independently published (February 28, 2023)
Language : English
Paperback : 180 pages
ISBN-13 : 979-8377445340
Item Weight : 11.7 ounces
Dimensions : 6 x 0.41 x 9 inches
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Price: $4,376.39
(as of May 15,2023 06:48:08 UTC - Details)
Altas Strength Smith Machine Light Commercial Home Gym Total Body Cage Workout Gym Equipment Tower Squat Rack with Pulley Ratio 2:1 Weight Lifting Machine Leg Press Strength Training M810
Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
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Price: $4,376.39
(as of May 15,2023 06:48:08 UTC - Details)
Amazon Basics Adjustable Ankle Weights for Fitness Exercise Training
Includes (2) 5-pound ankle weights (10 pounds total)
Durable polyester and nylon construction with sand filling
Removable pocket to adjust the weight as needed
Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
Product dimensions: 14 x 6 inches (LxW)
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Price: $4,376.39
(as of May 15,2023 06:48:08 UTC - Details)
ASIN : B0762DN4S9
Publication date : September 29, 2017
Language : English
File size : 764 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 14 pages
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Price: $4,376.39
(as of May 15,2023 06:48:08 UTC - Details)
From the Publisher
 
 Audiences: Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Design resistance training programs for basketball Rely on the experts to help build stronger basketball athletes Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court—helping them to jump higher, accelerate faster, and abruptly change direction. The book includes:
30 detailed testing protocols 14 total body resistance training exercises 18 lower body resistance training exercises 17 upper body resistance training exercises 16 core resistance training exercises Access to over 85 sample resistance programs for any season and every level
Upper Body Exercise Technique - sample exercises
Dumbbell Bench Press
One-Arm Cable Row
Bent-Over Row
Plate Front Shoulder Raise
Publisher : Human Kinetics; First edition (December 18, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 1492571490
ISBN-13 : 978-1492571490
Reading age : 18 years and up
Item Weight : 0.176 ounces
Dimensions : 7 x 0.75 x 10 inches
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